Essential Random Gym Thoughts Revisited...

[semtex]

I didn't shrug either, then I started doing behind the back shrugs and it looks like my traps/shoulders are planning to attack me neck and head.

I have tried that and my glutes will not allow it.

 

[Sinnerman]

that's bigger than butt models

I mean im 6"3 so its not that bad I guess. But man if I posted pictures here you guys would be like

 

[Sinnerman]

O nah I don't shrug on OHP. Everything is one motion for me, no mix match. You are right though, a lot of shyt is just genetics....


47?????

Genes are a motherfukker.... I thought I had it bad at 40". I damn near don't want my legs to grow anymore.

Spoiler

gotta buy me dinner first fakkit

 

[Jesus]

O nah I don't shrug on OHP. Everything is one motion for me, no mix match. You are right though, a lot of shyt is just genetics....


47?????

Genes are a motherfukker.... I thought I had it bad at 40". I damn near don't want my legs to grow anymore.

Same here... But my thighs being big...I embrace it. bytches love the big muscular ass on black men though.

 

[Malta]

my ass grows way too easily its whack. 47 inches
If i was in jail man

 

[semtex]

Berkhan posted a vid of him deadlifting 600 for 4 reps

 

[Sinnerman]

 

[Alec Baldwin]

it's frustrating as fukk tryna deal with your nikkas that don't understand the concept of a routine/off day so they look at you like when you're in there doing cardio or abs only.

OFF DAY? YOURE fukkIN LAZY BRUH, LETS DO CHEST
mothafukka, we hit chest yesterday. the fukk is wrong with you

my bad brehs, i gotta vent. it's frustrating learning how to do this shyt right from ya'll on here and then having to deal with nikkas that be in there curling and hitting chest 4 times a week tryna tell me what im doin wrong.

 

[MMS]

^^^ every dude in my gym is like that

 

[Jesus]

There is this white dude in the gym like that... Works biceps 80% of the time then has the audacity to walk past me and others with his chest out. He got love handles and near 20% bf but he acting like he's a model or something.

 

[wise prophet]

Just repped 405 deadlift 5 times.

Time to enjoy myself with this 4th of July BBQ.

 

[patscorpio]

man i wish i could have taken this day off...it is slow at my workplace this morning...i want to leave and hit the gym ASAP to do cardio and boxing...i ate like a glutton yesterday and i need to burn it off

 

[The ADD]

Completed the 10K yesterday brehs. To many people (60K) to really run for time but I took it easy and pushed through without walking or stopping. Feels good to set a goal and push through it.

 

[LastKING_BLU]

man i wish i could have taken this day off...it is slow at my workplace this morning...i want to leave and hit the gym ASAP to do cardio and boxing...i ate like a glutton yesterday and i need to burn it off

at least you didnt get sicc before you can eat any bbq one day isnt gunna hurt anyway so youre good

 

[Sinnerman]

this is going to be one of the worst workouts I've had in a while. my stomach is killing me