Im in between sets of Deadlifts...and this cats walks up to me like
Him: excuse me, can you not slam the weights down
This caught me off guard...cuz I really didnt understand why someone would care
Me: Why?
Him: Because its shaking the whole gym and its really loud...you cant hear it because of your headphones
Me:
I just went back to racking my weights.
Dude walked off and said "Thank You".
I swear to God the rest of my workout I was slamming everything in site...I swear I hate Saturdays
Felt like Chris Jones in that muthafuka
Good for you. This is the first year ive worn someI've been consistently rocking shorts every day since 2012,even at work or when it drizzles
ok know your limits and don't hurt yourself brehWelp, straight bar Deads are officially of the menu. Tweaked to fark out of my back this morning doing them. My form is screwed and its not worth it to try to correct it. I did pull 325 fairly easy with grips/straps, so at least I know the strength is there.
its dark out and there are no cars on the road. QUOTE]
you ever seen taken? You don't got no 24 hour spot u can go to in the morning so u not by yourself outside?
these herbalife dudes be out here hardcore