Essential Random Gym Thoughts Revisited...

[Rawtid]

I made my own almond milk this morning...finally

1 cup Almonds (raw w/o the skins)
1 date (the fruit)
3 cups of water
2 tsp of vanilla extract

Tossed in the vitamix and blended for 45 seconds. My neighbor is going to try it when she gets back to let me know how it taste since she uses a store brought bran all the time.

 

[ThugLife]

That last bit of fat on your lower abs

 

[Adam3000]

That last bit of fat on your lower abs

Let it go breh. I've found that it aint worth it to try and get rid of it. Its too much work, too little payoff. No one cares about that area of your stomach anyway. As long as you got that Adonis belt the ladies are satisfied, and you should have the Adonis way before you lose that last bit of stomach fat

 

[The ADD]

Small victory but got clean reps on 5x5 BB Bench Press except of the 25th. Clean enough to go up again next week by 5 pounds. Hopefully this will help me break this plateau.

 

[ThugLife]

Squatted for da first time yesterday and my legs and ass cheeks hurt like hell

And I already told da squad I would play ball with them later, Im screwed

 

[semtex]

Boy farmers walks are the shyt.

 

[Serious]

This is the one I see the most.....makes me cringe every time

Wear flat shoes....

 

[HHR]

Wear flat shoes....

I don't wear shoes

 

[RTF]

Let it go breh. I've found that it aint worth it to try and get rid of it. Its too much work, too little payoff. No one cares about that area of your stomach anyway. As long as you got that Adonis belt the ladies are satisfied, and you should have the Adonis way before you lose that last bit of stomach fat

Ladies are satisfied if we show them some attention. fukk they have to do with anything.

The feeling when those bottom two abs start getting some definition bytches stop caring at 14% bf.

 

[patscorpio]

back on the ec stack wave..and also started doing morning runs...morning runs are good for the soul

 

[unit321]

I've been making gains, in the gut. Only been walking, but have done leg press once a week.

 

[The ADD]

Heavy squat day:

My abs are in serious post workout soreness today and I didn't directly train them today or yesterday

WTF

 

[BillBanneker]

I made my own almond milk this morning...finally

1 cup Almonds (raw w/o the skins)
1 date (the fruit)
3 cups of water
2 tsp of vanilla extract

Tossed in the vitamix and blended for 45 seconds. My neighbor is going to try it when she gets back to let me know how it taste since she uses a store brought bran all the time.

 

[Jesus]

literally had my homeboy ask me not to wear a tank top to his house party this past weekend.

 

[patscorpio]

literally had my homeboy ask me not to wear a tank top to his house party this past weekend.

is your homeboy ?