Yinny
I miss LLC Twitter
I've been stepping up my effort in swimming, just plunged in and gave it all I had doing these laps. It's heaven for these shins of mine.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Dude coming in with their girlfriends stay being insecure. Couple decides to join in on the machine I was warming up on. Dude asks what weight I want to use when it's my turn then makes a snide comment on me "showing out" to save face in front of his broad.
"Honey, he doesn't have to go that deep on cable row..theatrics. He's not doing it safely."
Overall good workout even with cut hands from chopping veggies.
"Honey, he doesn't have to go that deep on cable row..theatrics. He's not doing it safely."
Overall good workout even with cut hands from chopping veggies.
LastKING_BLU
last king killing ****
i finally hit 5plates on deadlifts with a messed up pinky. i almost dropped a few tears lol
Lost 45lbs in 3 months and won Bodybuilding.com's best transformation for $50,000. Obviously dude was lifting prior to the weight loss, but it's amazing how much difference losing fat can make, he looks bigger now than he did with the 45 extra pounds. Here's his bodyspace account so you can see how he did it
nobody4242's BodySpace - Bodybuilding.com
Lost 45lbs in 3 months and won Bodybuilding.com's best transformation for $50,000. Obviously dude was lifting prior to the weight loss, but it's amazing how much difference losing fat can make, he looks bigger now than he did with the 45 extra pounds. Here's his bodyspace account so you can see how he did it
nobody4242's BodySpace - Bodybuilding.com
thats a hella body fat to cut in 3mos
thats a hella body fat to cut in 3mos
It really doesn't make sense, his workout log doesn't seem out of the ordinary either.
damn, those other pics on his body space really show what dat dere 5% bf really looks like. coincidentally it doesn't much resemble me
damn, those other pics on his body space really show what dat dere 5% bf really looks like. coincidentally it doesn't much resemble me
Fam, I'm looking at this shyt like
and it got me thinking about dropping 20, I found his post on bodybuilding too - How I lost 46 Pounds of Fat and 13 Inches Off My Waist in 12 Weeks - Bodybuilding.com Forums
He doesn't even lift that much weight, just goes crazy on the reps with little rest time between sets.
Adam3000
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It makes sense when you take into account he was using 'enhancements'
reading that thread, sounds he like did same crazy insane crash dieting. i'm not built for 1000-1300 calorie days.Fam, I'm looking at this shyt like
How I lost 46 Pounds of Fat and 13 Inches Off My Waist in 12 Weeks - Bodybuilding.com Forums
He doesn't even lift that much weight, just goes crazy on the reps with little rest time between sets.
5% body fatdamn, those other pics on his body space really show what dat dere 5% bf really looks like. coincidentally it doesn't much resemble me
I'd have to get down to like 190
lightbearerchef
Von!!!
my personal inspiration
i just read that whole thread. if you ever desire to be thoroughly confused about science vs bro science and make yourself uncertain about every single nutritional, exercise and fitness concept you've ever learned i suggest you do the same.5% body fat
I gave up, listening to these various podcast is a complete mind fukk.