Essential Random Gym Thoughts Revisited...

[K-Deini]

bronchitis still kickin my ass

 

[Adam3000]

Who was it here that recommended straight caffeine as a pre workout? I have been itching to buy some C4 or something because my workouts were going to shyt, but decided just to go with coffee instead for a while. shyts been going good. I still miss that addicting pre workout tingle, but my focus has been on point and Im getting in all the sets I want to

 

[-G$-]

Who was it here that recommended straight caffeine as a pre workout? I have been itching to buy some C4 or something because my workouts were going to shyt, but decided just to go with coffee instead for a while. shyts been going good. I still miss that addicting pre workout tingle, but my focus has been on point and Im getting in all the sets I want to

pop 2 niacin tabs if you miss the itch/tingle lol

i agree w the premise though. straight caffeine is a better pre w/o than any of those powders or other pills, and more consistent effectiveness imo.

 

[The ADD]

Two gay dudes kissed each other in between sets yesterday

 

[semtex]

Two gay dudes kissed each other in between sets yesterday

guess it gets the testosterone pumpin for both of them

 

[The ADD]

guess it gets the testosterone pumpin for both of them

Damnedest thing I have seen in my short time in the weight room.

 

[BillBanneker]

Damnedest thing I have seen in my short time in the weight room.

Time for a new gym breh.

 

[Mr. Somebody]

Down 15 pounds to 190. I fear i may have to go to 180 to lose my stomach, but i like the extra mass i have now.

 

[semtex]

Down 15 pounds to 190. I fear i may have to go to 180 to lose my stomach, but i like the extra mass i have now.

Lose the fat by building muscle

 

[Mr. Somebody]

Lose the fat by building muscle

Is that possible. Dont you end up with Gut abs?

Now that in training BJJ again, i lose a pound and a half every time i train

May have to eat more.

 

[semtex]

Is that possible. Dont you end up with Gut abs?

Now that in training BJJ again, i lose a pound and a half every time i train

May have to eat more.

DO U LIFT BRo?

 

[Mr. Somebody]

DO U LIFT BRo?

Yea but i only do squats, deadlifts, military press, dumbell flies, abs, burpees and Brazillian Jiujitsu. Im starting to do 5 modified burpees with 130 pounds on my back. (minus going all the way down for the pushup.

 

[The ADD]

I have to stop looking at getting in shape as a short term thing and mentally think about the long game.

 

[semtex]

Yea but i only do squats, deadlifts, military press, dumbell flies, abs, burpees and Brazillian Jiujitsu. Im starting to do 5 modified burpees with 130 pounds on my back. (minus going all the way down for the pushup.

I dunno why you have a gut then. Well actually that and chest fat are usually the last to disappear what is ur diet like?

 

[Mr. Somebody]

I dunno why you have a gut then. Well actually that and chest fat are usually the last to disappear what is ur diet like?

I only been working out hardcore for 3 months and i lost 15 pounds so far after barely excercising for half a year. I got that grip under the belly button friend. Probably will require another 10 pounds lost to make everything flat.