Essential Random Gym Thoughts Revisited...

[BillBanneker]

3 cups in one sitting.

Anyway, I realized why i've been on struggle squats to snap city the past couple of days, I was actually doing 325 instead of 305 (I was only trying to get back to 315). Squat late night brehs

 

[The ADD]

315 2x5 on back squats, range of motion is improving, last rep was below parallel

 

[semtex]

I feel fatigued as shyt today. Felt exhausted after a set of 18 chinups

 

[Jesus]

Analyze this shyt for me...Should my ass be poking that high?Too much ham involvement? Is the main thing that my back was erect whole time? @semtex

 

[semtex]

Analyze this shyt for me...Should my ass be poking that high?Too much ham involvement? Is the main thing that my back was erect whole time? @semtex

Yeah the hips should be high like you have them.

 

[-G$-]

I'm biting the bullet brehs. Gonna start working w a trainer to get myself back on track. Gonna try to do about 8 - 12 weeks w him til my shoulder is fully healed and I'm back up to speed and then take the reigns myself.

 

[EA]

After lifting consistently for about 4 months (I was already naturally big), I've decided to totally shed all my excess body fat and detox...I'm suffering

I've drank 3 litres of water and had 2 servings of fruit for 2 days straight and it's flushing me out something serious

I dunno if I'm gonna make it

 

[Apollo Creed]

got my bronkaid and caffeine...time to start the stack on monday and cut some more

got my bronkaid too, caffeine should be in tomorrow, gonna start monday

 

[patscorpio]

got my bronkaid too, caffeine should be in tomorrow, gonna start monday

i took my last dose at 3 pm and im still feeling the effects...i love taking it...i breathe clear as fukk and it does wonders for my runningg...plus i am an actual asthmatic so its all good for me lol

 

[Apollo Creed]

i took my last dose at 3 pm and im still feeling the effects...i love taking it...i breathe clear as fukk and it does wonders for my runningg...plus i am an actual asthmatic so its all good for me lol

what have you noticed when it comes to fat loss? and do you feel antsy or anything?

 

[patscorpio]

what have you noticed when it comes to fat loss? and do you feel antsy or anything?

the fat loss is gradual but the stack is deceptively strong..i do lose a good amount of weight after 8 weeks...it makes me pee a lot for the first 2 weeks i go on it and yes it does make me kinda antsy at times

 

[You Win Perfect]

Got the MP45 nutrition plan and workout over the weekend. The grocery list was quite pricey but it should be worth it, great way to stop the poor eating habits. Just ate some cottage cheese mixed with PB and protein power, shyt was bomb af.

cottage cheese mixed with pretty much anything

 

[HHR]

I'm sad my EC stack ends this week

 

[Kal El]

Just got back from Vegas...Girl I ended up hooking up with kept complimenting me on dat ass.

Squats >>

 

[He Who Posts Well]

I need to get back on the morning work out grind. after work workouts cause to many complications.