Essential Random Gym Thoughts Revisited...

K-Deini · Mar 1, 2014

was so out of it during my workout. never felt that way before in my life. strange feeling.

NSSVO · Mar 1, 2014

K-Deini said:
was so out of it during my workout. never felt that way before in my life. strange feeling.

Your body is telling you you're tired.

Serious · Mar 1, 2014

unit321 said:
I'm an old head. Don't want to reveal my exact age, but I've been lifting weights for 25 years.

well before most of us were even conceived...

K-Deini · Mar 1, 2014

Abso831 said:
Your body is telling you you're tired.

i was drowsy as fukk through whole workout, shyt was not safe looking at it now :guilty:

. weird feeling tho, time flew.

The ADD · Mar 1, 2014

Serious said:
well before most of us were even conceived...

You young cats keep the old man motivated

:salute:

to you all

Dooby · Mar 1, 2014

Hit 400 on deads yesterday. Only did it once but I surprised myself. :eek:

patscorpio · Mar 1, 2014

got my bronkaid and caffeine...time to start the stack on monday and cut some more

Jesus · Mar 1, 2014

315 is the heaviest I'll go for squats. I do heavy lunges to finish off my legs. Went well today. :myman:

Jesus · Mar 1, 2014

An average male gymnast height is 5'6'' with 3-5% bf when competing...add to the fact they've been training/active since they were in 1st grade. :beli:

So much for one achieving a body-type like that. :heh:

The ADD · Mar 1, 2014

@semtex check out the JRE with Kron Gracie

He Who Posts Well · Mar 2, 2014

semtex said:
too much oatmeal today. farts are deadly right now

How much is too much oatmeal? :huhldup:

The ADD · Mar 2, 2014

My flat bench is still :flabbynsick:

but at least the weight and reps are going back up.

semtex · Mar 2, 2014

He Who Posts Well said:
How much is too much oatmeal?

3 cups in one sitting. :whew:

Point Blank · Mar 2, 2014

Got the MP45 nutrition plan and workout over the weekend. The grocery list was quite pricey but it should be worth it, great way to stop the poor eating habits. Just ate some cottage cheese mixed with PB and protein power, shyt was bomb af.
:ahh:

unit321 · Mar 3, 2014

Well, I worked out legs yesterday. Nothing amazing. Squats only.
95 lbs. x 10 reps
135 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps
185 lbs. x 10 reps

Essential Random Gym Thoughts Revisited...

More options

K-Deini

GOAT

NSSVO

Veteran

Serious

Veteran

K-Deini

GOAT

The ADD

Old Master

Dooby

إن شاء الله

patscorpio

It's a movement

Jesus

Banned

Jesus

Banned

The ADD

Old Master

He Who Posts Well

Superstar

The ADD

Old Master

semtex

:)

Point Blank

...

unit321

Hong Kong Phooey