Anyone here ever use Fat Gripz?
I'm no longer going to be doing a heavy back day (switching to an efficient full body routine 3X per week), and grip strength is something I really want to focus on, so I copped a pair of these to finish off my workouts with and hopefully give my forearms the burn they are looking for.
Haven't used them yet, going to give them a shot later. But this is my last weight workout for 7 days because I have decided to take a much needed deload week. It has been over 4 months since I took a week off.