Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
This cat asked for a spot on the bench. I'm like cool no biggie. He had 315 on the bar and looked the part of someone who could rep it. Says he's going for 5, again I'm like "cool
Man I pretty much did the equivalent 5 fukking rack pulls while he grunted and yelped and with his arms flared WAY out there barely able to handle any of the load then jumped up fired up like he just killed it. I gave him the
and went back to lifting.
It was entertaining in a way tho
-P-
Man I pretty much did the equivalent 5 fukking rack pulls while he grunted and yelped and with his arms flared WAY out there barely able to handle any of the load then jumped up fired up like he just killed it. I gave him the
and went back to lifting. It was entertaining in a way tho
-P-
I can't tell you how many bytches I've given advice to. If they listened to me they'd have the body they want. All i usually recommend is bulgarian split squats and burpees.nikka want to ask for advice then not use it....flabby and boney mufukkas
Hoes don't listen.Oh boy, details brehnikka want to ask for advice then not use it....flabby and boney mufukkas
I know a chick who battles me on everything and hint she is more knowledgable because she played collegiate sports. Her head explodes at the thought of IF. Never mind that was more than 10 years ago.......I can't tell you how many bytches I've given advice to. If they listened to me they'd have the body they want. All i usually recommend is bulgarian split squats and burpees.
awkwardblackgirl
Shakara
I can't tell you how many bytches I've given advice to. If they listened to me they'd have the body they want. All i usually recommend is bulgarian split squats and burpees.
I try to give men advice on working out and I get thrown the
I guess because I'm a female
dora_da_destroyer
Master Baker
morning workouts waste panties....that's all
advice on makin gainzz or losing weight?I try to give men advice on working out and I get thrown the
awkwardblackgirl
Shakara
Both. I actually have a friend, he's a poster, and for months I was trying to give him advice on how to gain weight and build muscle. He ignored me for months, until he started upping his weights and counting his calories like I advised him too. His gains the past year have been amazing and he told me he wished he started doing it (what I told him) sooner.
You wear those?
Both. I actually have a friend, he's a poster, and for months I was trying to give him advice on how to gain weight and build muscle. He ignored me for months, until he started upping his weights and counting his calories like I advised him too. His gains the past year have been amazing and he told me he wished he started doing it (what I told him) sooner.
I try to give men advice on working out and I get thrown the
TGive me advgice because i messed up big time. I went from 225 beginning of Jan to 207 today. I lost the weight too fast and I'm not nearly ass beefy as I once was.
awkwardblackgirl
Shakara
The guys in here could probably give you better advice than I can, but things like your goals, training level, and diet are some things we'd need to know before giving suggestions...