Essential Random Gym Thoughts Revisited...

Joined
May 1, 2012
Messages
7,737
Reputation
2,725
Daps
24,023
Reppin
Des Moines, IA
Today is the last gym day before the resolution crowd starts crowding the hip abduction machines and taking up all the dumbell benches for tricep kickbacks, get your workouts in brehs :lupe:
 

Jesus

Banned
Joined
May 1, 2012
Messages
16,966
Reputation
-2,131
Daps
24,267
Reppin
NZ
I've got golfers elbow or some shyt prob from all them goddamn pullups




IDGAF tho :jawalrus:


I've been having that from all the arm workouts like 6 months ago, but it won't go away since I do pullups consistently now. I refuse to layoff. :wow:
 
Joined
May 6, 2012
Messages
31,351
Reputation
6,462
Daps
127,411
Reppin
The Last of the Outlaws
Is intensity a lost art at these damn chain gyms? Hood up, Beats by Dre on full blast. Aka "everybody shut the fukk up it's some growing going on over here"

I had a milfy soccer mom looking chick come up to me mid set of dead lifts mind you and say "you look like too sweet of a guy to be so mean looking" I'm sure I did the :dwillhuh: at her as I said no I'm just zoning. Don't mind me. I've gotten that a LOT over this winter season.



-P-
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,396
Daps
46,186
Is intensity a lost art at these damn chain gyms? Hood up, Beats by Dre on full blast. Aka "everybody shut the fukk up it's some growing going on over here"

I had a milfy soccer mom looking chick come up to me mid set of dead lifts mind you and say "you look like too sweet of a guy to be so mean looking" I'm sure I did the :dwillhuh: at her as I said no I'm just zoning. Don't mind me. I've gotten that a LOT over this winter season.



-P-
she wanted to fukk breh.

http://www.thecoli.com/threads/ever-been-oblivious-to-a-chicks-advances.105838/
 

captaincharisma

***** PLATINUM *****
Joined
May 1, 2012
Messages
5,405
Reputation
300
Daps
5,029
Reppin
NYC
my gym was closed today brehs

gotta go tomorrow evening with the resolutioners and its gonna snow :dead:
 

The ADD

Old Master
Joined
May 11, 2012
Messages
47,009
Reputation
5,924
Daps
95,329
I figured I would lose 4-5 last week with work but caught something that has my stomach on flip flops and I did a solid 7 pound loss :sadcam:

Gotta get back in the swing tomorrow with Power Lower.
 

unit321

Hong Kong Phooey
Joined
May 2, 2012
Messages
22,214
Reputation
1,808
Daps
23,100
Reppin
USA
I've got golfers elbow or some shyt prob from all them goddamn pullups
IDGAF tho :jawalrus:
Is that the same as tennis elbow? Get a tennis elbow strap.
Really, taking time off arm workouts makes it go away. Kind of sucks, but rest is best. I don't need to wear the tennis elbow strap anymore.
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,396
Daps
46,186
Is that the same as tennis elbow? Get a tennis elbow strap.
Really, taking time off arm workouts makes it go away. Kind of sucks, but rest is best. I don't need to wear the tennis elbow strap anymore.
Idk it just has that feeling like it needs to pop but never does. Rarely hurts tho.
 

Jesus

Banned
Joined
May 1, 2012
Messages
16,966
Reputation
-2,131
Daps
24,267
Reppin
NZ
Go to the gym just to play "hot potato" with the medicine ball and do bytch style pushups brehs. :snoop:


Might get fined or my gym pass revoked for dropping bar off my back during squats. They have a half squat rack and I used a bench as a safety brace. Threw that shyt back and the bar bent on the bench. Some old cac went and got the gym worker. Had no other option...was surrounded by bytches and frail nikkas onlooking. Did too many reps. Good workout though. :ehh:
 

Exiled Martian

Was young I couldn't do good, now I can't do Bad
Joined
Sep 13, 2013
Messages
1,199
Reputation
190
Daps
1,810
Reppin
Swag-hili Shores
E34DABC7-F453-4619-A8F1-09DF66A22F98_zpshl5mf1xs.jpg


I'm back on my bullshiittttt :jawalrus:
 
Top