Essential Random Gym Thoughts Revisited...

[The ADD]

Yeah, and I'm sure there's bad bytches in the crowd, too.

They cut down to far

I appreciate the hard work but I don't striations on a chick like that.

 

[BLAZO da GAWD]

They cut down to far

I appreciate the hard work but I don't striations on a chick like that.

The spray tans accentuate a lot of it though. They usually look a little softer when they aren't under stage lights and spray tans.

 

[Brandsdale]

Anyone finding themselves farting ALOT lately? I can't control it brehs, is it because of all these egg whites I'm eating?

 

[LastKING_BLU]

squats put me in snap city . i felt a lil muscle pop when i was on the down phase

 

[puppetmaster]

squats put me in snap city . i felt a lil muscle pop when i was on the down phase

oh shyt breh . what did you have on the bar when it went down?



-P-

 

[LastKING_BLU]

oh shyt breh . what did you have on the bar when it went down?



-P-

450 it was on my last set

 

[Mandarin Duck]

Anyone finding themselves farting ALOT lately? I can't control it brehs, is it because of all these egg whites I'm eating?

Not more frequently but, My farts smelled terrible when I started eating healthy.

 

[The ADD]

450 it was on my last set

 

[semtex]

450 it was on my last set

First and last sets are crucial

 

[puppetmaster]

450 it was on my last set

-P-

 

[The ADD]

Sunday upper hypertrophy always seems to turn into 2 hour sessions. I get going and don't want to stop.

 

[LastKING_BLU]

First and last sets are crucial

all i was gunna do was one damn rep and call that shyt a day

 

[Panther]

Been making myself add pull ups to the end of every workout. Its an exercise i want to improve on

 

[Rawtid]

Dear Lord, please allow me to stick to just protein and veggies this Thanksgiving season and may dessert be nastier than I remember...Amen

 

[TheNig]

Been making myself add pull ups to the end of every workout. Its an exercise i want to improve on

This is what I do with situps.

I'm back bruhs. Suffered pinched nerve in neck 3 weeks ago. Got cleared Friday. Treading lightly tho until I'm no longer afraid of straining myself.