Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Yeah I'm gonna have to switch.Leg day on Friday.
I did legs on Wednesday...big mistake.
Majestyx
Duck Season
*cops mass gainer*
i cant eat enough to get over 160. which mean i'll just end up cutting down between 150-160 since it doesnt seem like that much of a pain in the ass to maintain that weight
i cant eat enough to get over 160. which mean i'll just end up cutting down between 150-160 since it doesnt seem like that much of a pain in the ass to maintain that weight
Exiled Martian
Was young I couldn't do good, now I can't do Bad
Topsets @ 430lbs for 2 Sets X 6 Reps =
To my body....spent the weekend laying still like a rock recoveringTopsets?
Topsets @ 430lbs for 2 Sets X 6 Reps =
@3:50 It's one of my favorite new trap exercises.
Messed around with these today, dat feel
Exiled Martian
Was young I couldn't do good, now I can't do Bad
Yea Top sets as in my working sets (PR) prior to ramping up towards them in sensible increments!
chuckifubuck
...
university gym is closed cause of the holiday 
gonna have to do wednesday/thursday/friday this week
gonna have to do wednesday/thursday/friday this week
You Win Perfect
bow down
this looks better than the last sets you posted.
thats what i was talkin about in that other post about doin so many sets/reps at the same weight. every set should be a higher weight IMO as far as deadlifts go. But i see you movin on up in weight, good.
I took the advice