Essential Random Gym Thoughts Revisited...

[patscorpio]

this no weights lifestyle is interesting and im going to explore this a lot further....originally i was going to do it only for 8 weeks and resume after warrior dash..but i just dont have motivation to do that anymore..just straight cardio, calisthenics, and boxing..im going to to keep at it and see how far it takes my body until june of next year

 

[The ADD]

Naw the sleeves keep the joint warm and circulated

Just gotta get it sized right. I have a pair for my elbows I don't use cause I can't get em on... I love the ones for my knees though.

Noticed today the elbow wasn't an issue since it was upper body hypertrophy. More blood flow with shorter rest must have kept the area warmer.

 

[TLR Is Mental Poison]

Noticed today the elbow wasn't an issue since it was upper body hypertrophy. More blood flow with shorter rest must have kept the area warmer.

Sounds about right.

Yo brehs. I asked before but what is that cholesterol looking like? I just went to the doctor for the first time in years and my shyt is sky high. I have to redo my whole diet and really take it easy.

 

[semtex]

this no weights lifestyle is interesting and im going to explore this a lot further....originally i was going to do it only for 8 weeks and resume after warrior dash..but i just dont have motivation to do that anymore..just straight cardio, calisthenics, and boxing..im going to to keep at it and see how far it takes my body until june of next year

How do you go about making your calisthenics workouts more difficult?

 

[patscorpio]

How do you go about making your calisthenics workouts more difficult?

more sets more reps....it will get more intense starting in january..gives me some time to research some exercises that maybe beneficial to add to the routine

 

[K-Deini]

Sounds about right.

Yo brehs. I asked before but what is that cholesterol looking like? I just went to the doctor for the first time in years and my shyt is sky high. I have to redo my whole diet and really take it easy.

my doctor said my salt intake a little high, not life threatening but its something i should take notice to. i love my mcdonalds fries tho

 

[puppetmaster]

I remember vividly feeling like I was gonna be invincible once I could beat my brothers in one on one Basketball, that shyt was so the first time I started being able to block their shots and dunk on em'. My nephew meanwhile been pretty much lining me up in his cross hairs since he was like 12 and of course like a good uncle i've always been like to him but inside feeling like you don't want NONE of this.

Well. .. went to see him hoop yesterday since I hadn't seen him play recently, dude is 6'8 now and I swear he grew like 8 inches just this summer alone. . and was dunking on folks with relative ease was a hell of a lot faster than I remember and seemed to refuse to miss anything. .. I swear at one point the lil nicca looked over at me like this



Veteran Savvy and craftiness PLEASE don't fail me now


-P-

 

[Jesus]

Show your bodyspace account to a female co-worker and have the broad show it every other female without your permission, brehs.

 

[TLR Is Mental Poison]

@puppetmaster gonna be on some "yall youngsters need to build up ya fundamentals aint no need for them free throw line dunks" shyt

 

[unit321]

So I do a cardio-only workout yesterday. Jog 3 miles and stretch. So, while I'm stretching, there are this Hispanic couple doing kettleball exercises. The female was wearing these stretch pants. Butt and thighs were like Kelly Divine.
So, I eventually see the face and she's a 5 out of 10. There's this big mirror on the wall and she's checking her own butt out... making sure it's there or something.

 

[Malta]

I remember vividly feeling like I was gonna be invincible once I could beat my brothers in one on one Basketball, that shyt was so the first time I started being able to block their shots and dunk on em'. My nephew meanwhile been pretty much lining me up in his cross hairs since he was like 12 and of course like a good uncle i've always been like to him but inside feeling like you don't want NONE of this.

Well. .. went to see him hoop yesterday since I hadn't seen him play recently, dude is 6'8 now and I swear he grew like 8 inches just this summer alone. . and was dunking on folks with relative ease was a hell of a lot faster than I remember and seemed to refuse to miss anything. .. I swear at one point the lil nicca looked over at me like this



Veteran Savvy and craftiness PLEASE don't fail me now


-P-

You're on borrowed time breh, he's only going to get better while father time starts to slowly caress your knees.

 

[Jesus]

You're on borrowed time breh, he's only going to get better while father time starts to slowly caress your knees.

Poetic ether....

 

[unit321]

Father time. I literally probably could do with double shoulder replacement, double total knee replacement and double hip replacement surgery.

 

[puppetmaster]

You're on borrowed time breh, he's only going to get better while father time starts to slowly caress your knees.

Father Time is Undefeated for real




that's why i'mma try and get him soon while I can still get him mad enough to be off his game




-P-

 

[Malta]

Father Time is Undefeated for real




that's why i'mma try and get him soon while I can still get him mad enough to be off his game




-P-

Get him now and then retire, let the ether burn him eternally. That way even if he makes it to the league you can still hit him with the "Well, you could never beat me though "