Did some 60 yard sprints for reps, then ran football routes, then did some step ups, leg curls, and ab work earlier.
I miss being a student athlete brehs
I miss being a student athlete brehs
Watch a lot of videos, ask a lot of questions and just keep at it. Your form will get better. Good luck!!Just really started to workout and don't really know what I'm doing as far as form
Lets be real, how many women are bout that life:
She lift's better than 99% of the coli posters too
she's like 8.5 mos preggo in these pics, hence the uproarHGH gut
Lets be real, how many women are bout that life:
She lift's better than 99% of the coli posters too
fat bytch isn't even doing weight
Got the 425x2 Deadlift, raw
was gunning for 5 but my grip failed on me
Don't suggest straps neither nikkas we only raw round these parts
snatch grip clean pulls forces trap activation all time I wasted doing them with a standard grip.
Sohh how many people on the coli can people can power clean 145Abso83 post: 5537206 said:fat bytch isn't even doing weight
Did a leg workout yesterday. Not a killer leg workout. light to medium heavy. Just squats. 8 sets, 10 reps per set.
question,
even though im eating right and doing my routine, it seems i havent really lost any weight on the scale. when i first started til about 1-2 week ago, i dropped 10 lbs easy (water weight?) but now.....
is it because of any newbie muscle gains replacing my old body weight thats causing my scale weight to not drop? or should i be dropping weight (on the scale) regardless if im eating and working out properly?