Essential Random Gym Thoughts Revisited...

[Y2Dre]

what kind of fakkit deadlifts on a SMITH MACHINE

 

[HHR]

As far as I'm concerned, that note may as well read "Go find a new gym to give your money to"

 

[Jesus]

what kind of fakkit deadlifts on a SMITH MACHINE

The same ones that squat and bench press (no auxiliary) on the smith machine. shyt feels un-natural to me....brings me back to the days when I had training wheels on my bicycle. Had them shyts off in a week.

 

[captaincharisma]

started messing with berberine (its a plant) and overall feel better in terms of energy, read up on the health benefits bros.

http://blog.naturalhealthyconcepts.com/2013/05/20/5-amazing-health-benefits-of-berbine/

http://www.amazon.com/Berberine-400-Caps-Swanson-Premium/dp/B006MRK8LG

 

[TLR Is Mental Poison]

what kind of fakkit deadlifts on a SMITH MACHINE

Its a movement... #rawfootage

 

[Majestyx]

The same ones that squat and bench press (no auxiliary) on the smith machine. shyt feels un-natural to me....brings me back to the days when I had training wheels on my bicycle. Had them shyts off in a week.

my gym has no squat rack, i use the smith for squats.. but dead lift like a regular human being(and people be looking at me crazy), forgive me sir.

 

[You Win Perfect]

As far as I'm concerned, that note may as well read "Go find a new gym to give your money to"

pretty much

 

[You Win Perfect]

my gym has no squat rack, i use the smith for squats.. but dead lift like a regular human being(and people be looking at me crazy), forgive me sir.

yeah no squat rack sucks. the planet fitness near my house doesn't have one but the one in the town over does. So leg day I just take a trip to that one.

 

[Rawtid]

What type of shyt is that? LOL Noise complaints? it's a gym not the library.

 

[JP_614]

DID A ROPE N TIRE WORK OUT FOR THE FIRST TIME shyt WAS

 

[Jesus]

I noticed it's not the DB or military press that kills me, but the secondary exercises. Side/front raises, rows...damn.

 

[krackdagawd]

DID A ROPE N TIRE WORK OUT FOR THE FIRST TIME shyt WAS

Tire work is the GOAT full body exercise imo

 

[BillBanneker]

Thinking about doing deadlifts tomorrow but i've haven't done them in weeks.

Was able to do 385 like whoa, maybe I should stop doing so much volume on my warm-ups for deads for now on.

 

[GoldenGlove]

Its a movement... #rawfootage

 

[GoldenGlove]

800lb double overhand deadliftt how....just how...

That's crazy cause dude doesn't even look big like that...



@ repping that twice though