Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
DF is BUSY
ididknotnothat.
its almost been a month and i've lost about 8 lbs so far, stepped on the scale today and it surprised the shyt out of me (in a good way) feeling super motivated so ima go ham with the weights today!
Beer and Pizza Friday's but I didn't workout today 
I'm not fat, and I actually need to gain weight (muscle bulkness) so it's not going to hurt. Just would feel better if I worked out today
Could skip the beer but only do pizza. Water to drink would be SO much healthier, probably would even feel guilty afterwards.
I'm not fat, and I actually need to gain weight (muscle bulkness) so it's not going to hurt. Just would feel better if I worked out today
Could skip the beer but only do pizza. Water to drink would be SO much healthier, probably would even feel guilty afterwards.
Beer and Pizza Friday's but I didn't workout today
I'm not fat, and I actually need to gain weight (muscle bulkness) so it's not going to hurt. Just would feel better if I worked out today
Could skip the beer but only do pizza. Water to drink would be SO much healthier, probably would even feel guilty afterwards.
Labor Day weekend....just bought a couple of bottles....I'm going to try to hit the gym tonight. Saturday and Sunday are looking like hangover recovery days.
Labor Day weekend....just bought a couple of bottles....I'm going to try to hit the gym tonight. Saturday and Sunday are looking like hangover recovery days.
Enjoy yourself
Spliff
Godzilla got busy.
I'm about to put your scenario to the test this Friday. Saw some white boy DLing 400+ yesterday, slamming the weights while the gym owner was walking by nonchalantly. Rewind 1 year ago, I was approached by said owner about DL'ing, insisting I stop and use the hammer strength machine instead.
We'll see if he had a change of heart
Owner was M.I.A.
It was lookin like a DL marathon in there. Everyone tossin iron.
SouthernBelle
#Feyonce
I just started my "run every damn day" challenge. My goal is to run at least one mile everyday for the month of September. I can and will exercise more than that, but that is the bare minimum.
Today's run: 1.02 miles in 9 minutes and 39 seconds (It was more about the distance than the time so I ran at a leisurely pace).
If anyone wants to do it with me, I will start a thread.
Today's run: 1.02 miles in 9 minutes and 39 seconds (It was more about the distance than the time so I ran at a leisurely pace).
If anyone wants to do it with me, I will start a thread.
Im still pumped 2 days later 
#dathyperdaypump
Paused squats
Stability ball ham curls
This routine is gawdly brehs I just hope my diet can keep up
#dathyperdaypump Paused squats
Stability ball ham curls
This routine is gawdly brehs I just hope my diet can keep up
As a little nikka (I weigh about 125, probably 12-13% bf) I'm really trying to bulk up. I've always been skinny but never had a defined stomach. I figure that will come naturally through actively lifting weights at my body size/type. Does this sound plausible? I also don't eat shyt and generally watch what I eat. I just never work out. I did a few times a week ago and already saw gains tho
Back at it after missing a few days for work. Didn't lose much strength consider the lack of sleep and good nutrition. Lost a good chunk of weight.
Interested to see how my body responds rolling into a low carb cut with four days of lifting. Going to lift power days faster in the morning and hyper day at night. One day of dedicated cardio.
Interested to see how my body responds rolling into a low carb cut with four days of lifting. Going to lift power days faster in the morning and hyper day at night. One day of dedicated cardio.
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Well the more muscle you build, the more fat you'll burn naturally. You'll hopefully lower your BF and if you've got some exercises in your routine which uses your core then yeah, your stomach are will start to look more defined. Will take longer than 1 week to see anything thoughAs a little nikka (I weigh about 125, probably 12-13% bf) I'm really trying to bulk up. I've always been skinny but never had a defined stomach. I figure that will come naturally through actively lifting weights at my body size/type. Does this sound plausible? I also don't eat shyt and generally watch what I eat. I just never work out. I did a few times a week ago and already saw gains tho
