You Win Perfect
bow down
just hopped on this for a bulk. will post results in a month. for those that have trouble with taking in enough calories this is recommended. Or if you just need the extra calories.
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Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Dat sugar 
You Win Perfect
bow down
its only 20G breh per 2 scoopsDat sugar
i take one in the morning and one in the afternoon. then my regular whey shyt from ON after the gym
I was just reading it wit the milk.....
sohh you don't mix your drink wit milk?
You Win Perfect
bow down
hey it satisfies my sweet tooth so i'm not cravin for junk food and shyt.I went to go run this morning and it was drizzling. Stepped back in to grab a hoodie, went back out it was a full out rain shower. I was mad because I got dressed for nothing. lol Went back to sleep and ended up oversleeping 
Don't know if this has been posted, but
shyt funny
shyt funny
trap city.
Run in the rain. Just wear a baseball hat.
Drizzle i'm good with but full out rain just feels disgusting. The water in your shoes, your shirt getting all wet and clingy, ugh!
NIPPLES
I went to go run this morning and it was drizzling. Stepped back in to grab a hoodie, went back out it was a full out rain shower. I was mad because I got dressed for nothing. lol Went back to sleep and ended up oversleeping
don't know why this popped into my head
Hmm, had a pretty tough workout yesterday. Drank 8 oz. milk with two scoops of EAS 100% whey protein. This morning, I weigh the same. 
I thought I would have lost some weight. I'm trying to lose fat without losing any muscle gains. The last time I lost a lot of weight, it seemed (don't know for sure) like I lost some muscle mass. Particularly because I was running more and lifting a lot less and I wasn't taking in less calories but no protein.
I thought I would have lost some weight. I'm trying to lose fat without losing any muscle gains. The last time I lost a lot of weight, it seemed (don't know for sure) like I lost some muscle mass. Particularly because I was running more and lifting a lot less and I wasn't taking in less calories but no protein.Hmm, had a pretty tough workout yesterday. Drank 8 oz. milk with two scoops of EAS 100% whey protein. This morning, I weigh the same.
You can't judge day to day like that. Even week to week isn't always a good barometer.
That's true. I guess I was expecting to have lost weight after a monster workout.