Essential Random Gym Thoughts Revisited...

[MMS]

tomorrow is hypertrophy day too para mi

i got chest arm day tomorrow

i got 25lb weighted dips for reps tomorrow... bout to pull a ct fletcher on the dip bar

 

[PortCityProphet]

the beer belly is real

 

[semtex]

i got chest arm day tomorrow

i got 25lb weighted dips for reps tomorrow... bout to pull a ct fletcher on the dip bar

 

[He Who Posts Well]

Fat girl sex.....

I'd rather have a skinny chick than a fat bytch with nasty ass roles and shyt everywhere

It's not as bad if she leaves her top on and pulls jer titties out.

Sent via Super Samsung GIII via Master Roshi's Island

 

[DragonZord]

It's not as bad if she leaves her top on and pulls jer titties out.

Sent via Super Samsung GIII via Master Roshi's Island

Yeah, i've done that before lmao

 

[bradbury]

anyone have issues with staying on diet due to medication that makes you hungry as fukk?

I gained 10 lbs while I was taking prednisone for asthma and I think it's still in my system because my appetite is more heightened than usual.

 

[ThatKidBlackHippy]

week 2 into UD2, eating at 1200 calories is much easier than the week before once you get used to it. depletion workouts still suck tho.

carb load commences. *sandwiches, frosted flakes and coco pops on deck*

 

[semtex]

 

[The ADD]

Disclaimer: don't hurt yourself after watchin this shyt brehs

CT Fletcher + Mike Rashid: Overtraining Chest - YouTube

at not counting the reps until you start to feel the burn/fatigue.

Good info

CT is still

 

[J.Pinkman]

my beer belly is real. Need to hit the cardio

 

[Numpsay]

4th of July was not a workout recognized holiday....

 

[Jesus]

4th of July was not a workout recognized holiday....

Keycard for 24hr. gym...bout to hit it up once the traffic die down from the fireworks. Maybe a shirtless workout.

 

[semtex]

Ridiculous back day

 

[Y2Dre]

Disclaimer: don't hurt yourself after watchin this shyt brehs

CT Fletcher + Mike Rashid: Overtraining Chest - YouTube

at not counting the reps until you start to feel the burn/fatigue.

great video. learned alot

 

[KritNC]

Did so much damage to my diet this week lost about three weeks of gains, going to map out a intense 30 day recovery to get back to where I was. Need to start taking this shyt seriously again. It was fun and I felt great when I was and then I just started slipping and have not stopped. Moving in to the new apartment tomorrow so that is going to be my turning point to start over. Being able to have the whole kitchen and fridge to store meals and prep them for the week is going to be amazing