Essential Random Gym Thoughts Revisited...

[Uncle Trill]

My chest and shoulders can't hack weighted dips man I developed tietze's before due to those.

Think i may have had that before :scustcam:

 

[yoyoyo1]

Started Stronglifts 5x5 2 weeks ago.

good shyt breh hows it going? I was so :flabbysick: I had to redo overhead press and barbell rows a bunch of times from the start. But everything else went perfect.

 

[TheNig]

good shyt breh hows it going? I was so :flabbysick: I had to redo overhead press and barbell rows a bunch of times from the start. But everything else went perfect.

It was dead lifts for me. I don't like to do the shyt at all. I didn't realize how much them shyts help with legs. Doing squats the next day is so much easier becuz of dead lifts.

 

[Majestyx]

It was dead lifts for me. I don't like to do the shyt at all. I didn't realize how much them shyts help with legs. Doing squats the next day is so much easier becuz of dead lifts.

i actually like dead lifts a lot, i dont like fukking military presses tho. i'm bout to switch off this stronglifts in like a month tho

 

[TheNig]

i actually like dead lifts a lot, i dont like fukking military presses tho. i'm bout to switch off this stronglifts in like a month tho

Imma go through with the whole 12 week program.

 

[TLR Is Mental Poison]

Bulking + mirror =

But I gotta. Next spring/summer I will be mirrorable again.

 

[Rawtid]

Bulking + mirror =

But I gotta. Next spring/summer I will be mirrorable again.

I like that word. lol

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1lb away from dropping 10 whole lbs...probably more like 2 when I consider fluctuations but I'm so close and I'm excited. Been losing inches according to how my clothes are fitting but there is nothing like seeing a new number on the scale.

 

[patscorpio]

I really don't feel like working out today...sore as shyt from boxing last night but its the last workout for the week so I can enjoy 4th of july...ill just have to suck it up

 

[dora_da_destroyer]

Sad how I let myself get, decided to save some money and get on a DVD workout regimen

- month 1: hip hop abs and 30 day shred
- month 2-4: turbo fire and brazil butt lift
- month 5-7: chalean extreme
- month 8-9: insanity

 

[semtex]

Deadstop swings

 

[The ADD]

Sad how I let myself get, decided to save some money and get on a DVD workout regimen

- month 1: hip hop abs and 30 day shred
- month 2-4: turbo fire and brazil butt lift
- month 5-7: chalean extreme
- month 8-9: insanity

Before and afters

 

[Majestyx]

deadlifts have become my favorite workout. nothing is fukking with them shyts except for maybe dips

 

[semtex]

Disclaimer: don't hurt yourself after watchin this shyt brehs



at not counting the reps until you start to feel the burn/fatigue.

 

[MMS]

at not counting the reps until you start to feel the burn/fatigue.

this got me motivated to go back to the gym foreal :dro:

 

[semtex]

this got me motivated to go back to the gym foreal :dro:

tomorrow is hypertrophy day too para mi