SouthernBelle
#Feyonce
My bf just told me that we are doing abs today. 
I hate abs.
I hate abs.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
ThatKidBlackHippy
thekid
Wow this UD2 is complicated as fukk, plus dude is making some pretty 
claims bout the diet/program
@Spliff, @MMSex, @GinaThatAintNoDamnPuppy! ... I'm assuming you guys have tried this? Hope you don't mind me asking some questions.
How long did you guys stay on this diet and did it meet your expectations in terms of the results it promised? My main gripe with most of these diets is that strength is usually sacrificed for aesthetics, though dude is saying that even for powerlifters/endurance and performance athletes this diet could help you maintain or even improve performance. Would you agree with that statement based on your experience?
Input from anyone else who've tried this would be appreciated.
Thanks in advance.
claims bout the diet/program@Spliff, @MMSex, @GinaThatAintNoDamnPuppy! ... I'm assuming you guys have tried this? Hope you don't mind me asking some questions.
How long did you guys stay on this diet and did it meet your expectations in terms of the results it promised? My main gripe with most of these diets is that strength is usually sacrificed for aesthetics, though dude is saying that even for powerlifters/endurance and performance athletes this diet could help you maintain or even improve performance. Would you agree with that statement based on your experience?
Input from anyone else who've tried this would be appreciated.
Thanks in advance.
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KritNC
All Star
My bf just told me that we are doing abs today.
I won't make you do abs
Is there a better exercise for hams than RDLs
I have been doing 4x10 twice a week and I'm just not feeling that burn. I don't know if I'm going deep enough. I heard you are supposed to stop like 4-5" below the knee.
I have been doing 4x10 twice a week and I'm just not feeling that burn. I don't know if I'm going deep enough. I heard you are supposed to stop like 4-5" below the knee.
db swings.
I fukking cleared the leg extension rack. 250
I can't believe it man just crazy.
Today might have been the best work out I've ever had.
I did like 5 different super set/burnouts.
Crazy I was on another planet today.
Wow this UD2 is complicated as fukk, plus dude is making some pretty
@Spliff, @MMSex, @GinaThatAintNoDamnPuppy! ... I'm assuming you guys have tried this? Hope you don't mind me asking some questions.
How long did you guys stay on this diet and did it meet your expectations in terms of the results it promised? My main gripe with most of these diets is that strength is usually sacrificed for aesthetics, though dude is saying that even for powerlifters/endurance and performance athletes this diet could help you maintain or even improve performance. Would you agree with that statement based on your experience?
Input from anyone else who've tried this would be appreciated.
Thanks in advance.
im not starting it until later this month(~147lbs)
i wouldnt do it unless youre already pretty close to abs
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Got an offer to be a security guard () at a sports bar and a free dance from a stripper based on my chest and arms game. My v-neck game on point...Meduim and smaller.
Suggest some V necks, these Hanes ones look
after one wash
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hilarious cause i read it in his voice with his theme music playing in the background :dream: