Spliff
Godzilla got busy.
3 weeks
Yea your expectations were way too high bruh. Give it time
I didn't start seeing significant changes til 3 months
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I didn't start seeing significant changes til 3 months
need high carb, no fat at all food suggestions 
my mom made me a chicken sammich with non fat dressing..she was "mistaken"
so now im at 43g of fat and still have another 4 fish oils to take and another 400 carbs to consume
my mom made me a chicken sammich with non fat dressing..she was "mistaken"
so now im at 43g of fat and still have another 4 fish oils to take and another 400 carbs to consume
awkwardblackgirl
Shakara
Didn't you just start?
I really need to stop being stubborn and use some damn chalk
I love/hate about going to the gym during busy hours here. Especially gyms I'm not a regular at, it's always the upper body posse walking around on toothpicks giving off them always hilarious "I'm feeling insecure and im overcompensating" aggressive stares and such. It always deflates them when I pull my hood up and barely acknowledge anyone.
I'm told I look pissed off or arrogant when I'm lifting. I'm neither
I almost felt the need to walk into the weight area like
WHERE THE WHITE WOMEN AT?!?
Just to give em what they expect and break the ice so we can all lift in peace.
-P-
I love/hate about going to the gym during busy hours here. Especially gyms I'm not a regular at, it's always the upper body posse walking around on toothpicks giving off them always hilarious "I'm feeling insecure and im overcompensating" aggressive stares and such. It always deflates them when I pull my hood up and barely acknowledge anyone.
I'm told I look pissed off or arrogant when I'm lifting. I'm neither
I almost felt the need to walk into the weight area like
WHERE THE WHITE WOMEN AT?!?
Just to give em what they expect and break the ice so we can all lift in peace.
-P-
need high carb, no fat at all food suggestions
my mom made me a chicken sammich with non fat dressing..she was "mistaken"
so now im at 43g of fat and still have another 4 fish oils to take and another 400 carbs to consume
pasta :cheff:
awkwardblackgirl
Shakara
lol yeaI want results now though. Guess I'm just being impatient.
Don't we all.
KritNC
All Star
Set a goal two months ago to reach 275 bench, hit it today and was one the best feelings in the world
next is 315, you can and will do it
man i ended up eating 8 big ass red potatoes and a couple bagels. i never want potatoes again. one thing i forgot to do that you recommended is measuring body parts, cant believe i forgot. especially on this diet since it seems the scale isnt the best way to notice if you losing weight.
