Essential Random Gym Thoughts Revisited...

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,608
Daps
119,418
Did a lot of upper body work this morning, mostly on the machines. I tried some tricep kickbacks? using the dumb bells and now my arms hurt like shyt. I didn't even want to go to the gym though but I kind of had fun today.
 

captaincharisma

***** PLATINUM *****
Joined
May 1, 2012
Messages
5,405
Reputation
301
Daps
5,029
Reppin
NYC
im starting to get addicted to jamba juice bros, is it bad for me other than being expensive?
 

904

I pick shyt up
Joined
May 8, 2012
Messages
12,676
Reputation
1,743
Daps
31,078
Reppin
Vixens, Mascara's, Mary-Ann's
turkey burgers are :blessed: I haven't touched a beef burger in almost a year.

Bison Burgers are :ohlawd:

Expensive as hell though

"Ground bison, 95 percent lean is lower in calories and total fat than skinless ground chicken, ground turkey, 84 percent lean ground pork and 90 percent lean ground beef. A 3.5-oz. portion of 90 percent lean ground beef 30 more calories, 3 g more total fat; 1 g of additional saturated fat and 10 mg more of cholesterol. Yet lean ground bison provides a similar nutrient profile to that of beef and is still just as rich in high-quality protein as well as vitamins and minerals."
 

Panther

Byrdgang
Supporter
Joined
May 1, 2012
Messages
19,740
Reputation
3,292
Daps
37,141
Reppin
ByrdGang
I fukked up my thumb last night in un gym related activity, luckily its leg day.

I gotta start bringing my lunch to work even if its only a few times a week
 

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,608
Daps
119,418
I'm starving for no good reason right now :sadcam:

I'm going to lunch at 11:30. Not sure If I'll make it to noon. My stomach is hollow...like when you drink water and you can feel it traveling and just landing at the bottom.
 
Joined
May 6, 2012
Messages
31,390
Reputation
6,475
Daps
127,615
Reppin
The Last of the Outlaws
Hang cleans yesterday got me feeling like this today
a%20wrestling%20trapezius%20claw%20hold%20painfull%20grab.jpg






-P-
 

Rusty Kuntz

It be ya own peoples, huh?
Supporter
Joined
Nov 13, 2012
Messages
5,227
Reputation
1,636
Daps
18,587
Reppin
Myself. fukk 12(1)!
Bison Burgers are :ohlawd:

Expensive as hell though

"Ground bison, 95 percent lean is lower in calories and total fat than skinless ground chicken, ground turkey, 84 percent lean ground pork and 90 percent lean ground beef. A 3.5-oz. portion of 90 percent lean ground beef 30 more calories, 3 g more total fat; 1 g of additional saturated fat and 10 mg more of cholesterol. Yet lean ground bison provides a similar nutrient profile to that of beef and is still just as rich in high-quality protein as well as vitamins and minerals."
Bison meat is :ahh:

I rarely eat beef burgers anymore.
 

HarlemsOwn

RIP Fresh
Joined
Jan 25, 2013
Messages
5,921
Reputation
-15
Daps
6,000
why do white ppl walk round the gym locker room naked?

i never see black ppl doing that

and it be them old ass nikkas

i dont even stop in the locker room no more

shyt is wild homo
 
Top