turkey burgers
every other day, with some whole wheat bread, side of pecans and a protein shake
turkey burgers
Im really thinking about getting more calories from shakes. Just have like 3 maltodextrin/whey shakes a day. Im so tired of cooking and paying wild $$$ for food.
every other day, with some whole wheat bread, side of pecans and a protein shake
turkey burgers are I haven't touched a beef burger in almost a year.
I'm starving for no good reason right now
Bison meat isBison Burgers are
Expensive as hell though
"Ground bison, 95 percent lean is lower in calories and total fat than skinless ground chicken, ground turkey, 84 percent lean ground pork and 90 percent lean ground beef. A 3.5-oz. portion of 90 percent lean ground beef 30 more calories, 3 g more total fat; 1 g of additional saturated fat and 10 mg more of cholesterol. Yet lean ground bison provides a similar nutrient profile to that of beef and is still just as rich in high-quality protein as well as vitamins and minerals."
Bison meat is
I rarely eat beef burgers anymore.