Essential Random Gym Thoughts Revisited...

Son Goku

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Low bar back squats just feel terrible

I been floundering on making the change but it’s def gonna be front squats for at least the remainder of the year

This is why we can’t have nice things.
full
 

Son Goku

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gotdaym powda users SKUST.

should cross over to the dark side of #PILLGANG

:blessed:

I have a government job now but my department doesn't have to do piss tests so now I'm back on track. Gonna order my pills again and will be flying in the gym soon

‘Kay. :unimpressed:
 
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@Son Goku how come you don’t compete in shyt like this:

IDK..... I personally ain't too hot on seeing a powerlifting movement with heavy weight being converted into an endurance exercise.. :patrice: ......with NO rest time between sets, but more work instead.... :eldiego: . .. i see nothing but a bad look from that .:francis:
 

Serious

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Oh we humble bragging in this bih? :leon:


Yeah, no, that happens all the time. I find it weird too but just hit the :jawalrus: and KIM. Feels johngoodman. :dame:
If I see someone l lift heavy I’ll give them their props and kim…

Some kid 550 on squat last week.
IDK..... I personally ain't too hot on seeing a powerlifting movement with heavy weight being converted into an endurance exercise.. :patrice: ......with NO rest time between sets, but more work instead.... :eldiego: . .. i see nothing but a bad look from that .:francis:
It’s not for me. But the Butcher is different . Seems like shyt he already trains for.
 

jilla82

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gotdaym powda users SKUST.

should cross over to the dark side of #PILLGANG

:blessed:

I have a government job now but my department doesn't have to do piss tests so now I'm back on track. Gonna order my pills again and will be flying in the gym soon
what pill you talking about?

I went back to making my own preworkout...
...feels much better
 

-G$-

...fresh outta fux...
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@-G$- I've been following this Clarence Kennedy oly program and my body is toast. I tried to do some crossfit/cardio with it and my body didn't couldn't keep up lol or I shouldve ate more.
Clarence Kennedy is an animal lol. I can only imagine what his programming is like.

I switched gyms about a year and a half ago. My old gym was way more into oly lifting and my coach from there I used to do 1 on 1's with went on to the state trooper academy so I lost that element of it. I still do some oly work at my new spot but it's def a much smaller part of the programming there. I do miss it though, it was always my fav element of crossfit.
 

Son Goku

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shyt...what a cardio workout i had today ..pouring sweat man..running 3 plus miles then getting on the stairs for 30 mins before cooling down on the bike...so i was parched...today my gym was handing out free energy drinks...i dont believe in pre workouts, energy drinks..all of that but today i was like let me gulp one down..so they handed me this shyt

View attachment 33250

i drink it as im driving home and think..gotdamn this shyt is too sweet :scust:..shortly after finishing it i felt this flush sensation...a flush itchy sensation..real uncomfortable..im like what the hell is this?..i get to my place and park and look on the can...i had no idea they put niacin in this bullshyt :gucci:...thats what caused this flush ..thats what i get for deviating from the goodness of water :francis:

Been on the road and drinking these bullshyts for the last 2 days. :scust:


Said fukk it and copped some #POWDA today. :ahh:

Never again. Sending the scale, #Powders, intra, and gym bag next time and bringing another 60 pounds of luggage next time. :manny:
 
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