Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
BruhSohh you spent longer meditating than you did working out?
Son Goku
Great Sage Equalling Heaven
africngiant
All Star
anyone have a good structured deadlifting program they used?
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Son Goku
Great Sage Equalling Heaven
T Nation Content
Discover a more intelligent approach for getting bigger, stronger, and leaner.
Matt Kroc?
Pulling once a week after novice stage?
dora_da_destroyer
Master Baker
quarta powda aint dead, this little 1/3 scoop got me seeing spaceships on bankhead
Worked well for me several timesMatt Kroc?
Pulling once a week after novice stage?
shyt...what a cardio workout i had today ..pouring sweat man..running 3 plus miles then getting on the stairs for 30 mins before cooling down on the bike...so i was parched...today my gym was handing out free energy drinks...i dont believe in pre workouts, energy drinks..all of that but today i was like let me gulp one down..so they handed me this shyt
i drink it as im driving home and think..gotdamn this shyt is too sweet
..shortly after finishing it i felt this flush sensation...a flush itchy sensation..real uncomfortable..im like what the hell is this?..i get to my place and park and look on the can...i had no idea they put niacin in this bullshyt 
...thats what caused this flush ..thats what i get for deviating from the goodness of water 
i drink it as im driving home and think..gotdamn this shyt is too sweet
..shortly after finishing it i felt this flush sensation...a flush itchy sensation..real uncomfortable..im like what the hell is this?..i get to my place and park and look on the can...i had no idea they put niacin in this bullshyt ...thats what caused this flush ..thats what i get for deviating from the goodness of water
Son Goku
Great Sage Equalling Heaven
Worked well for me several times
Cool. I would never hit a lift once a week building up to a competition but
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Son Goku
Great Sage Equalling Heaven
shyt...what a cardio workout i had today ..pouring sweat man..running 3 plus miles then getting on the stairs for 30 mins before cooling down on the bike...so i was parched...today my gym was handing out free energy drinks...i dont believe in pre workouts, energy drinks..all of that but today i was like let me gulp one down..so they handed me this shyt
View attachment 33250
i drink it as im driving home and think..gotdamn this shyt is too sweet
Have no idea pre-made preworkouts (not even a #POWDA) have B vitamins in em, gym brehs.
And you drank that bytch not before but after your workout when you were clearly dehydrated and ain't used to drinking stuff like that?
@The ADD @Ol Man Skrenf @portcityplaya @Gully Bull Come get your OG.
Have no idea pre-made preworkouts (not even a #POWDA) have B vitamins in em, gym brehs.
And you drank that bytch not before but after your workout when you were clearly dehydrated and ain't used to drinking stuff like that?
@The ADD @Ol Man Skrenf @portcityplaya @Gully Bull Come get your OG.
i wasnt dehydrated
...i clearly dont fukk with them as is my MO...i deviated and i learned a lesson...ive taken niacin before...i know its something i dont want or expect in a fukking drink
Son Goku
Great Sage Equalling Heaven
i wasnt dehydrated
You're lucky you're still here and not posting either from a hopsicle room like @J.E.T.S or from the upper room.
Gully Bull
Love Sponge
He ain’t with usHave no idea pre-made preworkouts (not even a #POWDA) have B vitamins in em, gym brehs.
And you drank that bytch not before but after your workout when you were clearly dehydrated and ain't used to drinking stuff like that?
@The ADD @Ol Man Skrenf @portcityplaya @Gully Bull Come get your OG.
He was better off asking for a free glass of green tea
That c4 wouldn’t even register on the scale. shyt he mentioned the niacin not even the caffeine that shouldn’t of had his heart racing