Essential Random Gym Thoughts Revisited...

TRBM

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Yeah I don't like leg press. It seems like everyone can load it up with a bunch of plates and fool themselves into thinking they're strong. It's a purely ego lift for me:ld:

:noah: I did the leg press today and gotta nice workout. Are yall ( @Serious ) saying its pointless?

I went almost knee to chest, and felt a decent burn

like this besides the footing
[ame]https://www.youtube.com/watch?v=yljOMLrMbRI[/ame]
 
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HoustonHeat

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Houston
i swear it makes me :mindblown: on what i have to have on deck to maintain without serious injury

magnetic back brace
ankle braces
heating pad
knee brace
weightlifting belt
wrist wrap gloves
visits to the chiros every 6 weeks

im only 30 :to:..it shouldn't be like this but i don't heal fast like i used to
What do you need 3 different braces for? I'm in my late 20s, I need to know what to expect.
 

Malta

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Now who else wanna fukk with Hollywood Court?
dem tear drops :noah:, gimme tear drops

1217-rock-inset-2.jpg


Impressive but he's juicing out of his mind, he's in better shape at 40 than he was at 26.

i swear it makes me :mindblown: on what i have to have on deck to maintain without serious injury

magnetic back brace
ankle braces
heating pad
knee brace
weightlifting belt
wrist wrap gloves
visits to the chiros every 6 weeks

im only 30 :to:..it shouldn't be like this but i don't heal fast like i used to


cyborg-gj.jpg


"Need a spot bro" - Patscorpio @ the gym :russ:
 

patscorpio

It's a movement
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What do you need 3 different braces for? I'm in my late 20s, I need to know what to expect.

the back brace is for when i have flareups with my back due to a non gym njury i suffered 10 years ago. once you injure your back its never 100% again

ankle brace are for support when im running...with them on i can do my 3-4 mile runs with no problem....without them i can do my run but they're going to be sore as a bytch for the next couple days

knee brace i havent used in about 6 years..i had issues with shin splints back then....still keep in my gym bag just in case
 

-G$-

...fresh outta fux...
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Impressive but he's juicing out of his mind, he's in better shape at 40 than he was at 26

As far as I'm concerned anybody bigger/stronger than me is juicing :troll:












I mean, right?!?!

:to:
 

Serious

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1st Round Playoff Exits
only got 12 hours of sleep in the last 72 hours.

Been slaving away for for the finals. I "kinda" look :flabbynsick:

Should be fun getting back in shape :win:

I expect to be back in "full" diesel mode, about a week and a half from now.


*tracks progress*
 

Dooby

إن شاء الله
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Nearly snapped on someone today :snoop:

The squat bar is close to the leg press machine. So I'm in mid set and this guy booty bumps me trying to load up weights on the leg press machine. I faltered a little bit but didn't fall or anything but that made me so mad man...this fakkit just couldn't wait until I'm done to load up the fukking weights? :smh:
 

TLR Is Mental Poison

The Coli Is Not For You
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The Opposite Of Elliott Wilson's Mohawk
Nearly snapped on someone today :snoop:

The squat bar is close to the leg press machine. So I'm in mid set and this guy booty bumps me trying to load up weights on the leg press machine. I faltered a little bit but didn't fall or anything but that made me so mad man...this fakkit just couldn't wait until I'm done to load up the fukking weights? :smh:
:merchant:

That was snap worthy... cause he could have sent you to snap city
 
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