depth check on 315, getting more comfortable for sure, smoother explosion from hole.
depth check on 315, getting more comfortable for sure, smoother explosion from hole.
Haven't worked out in nearly a week now
fukk this flu
It's like I can feel my fitness gains slowly seeping away
Getting sick of chicken and brown rice now.
Need to change my launch
Is melatonin effective? Sleeping pills have my bicep twitching constantly.
Thanks iosif.Steak and eggs, with green tea + lemon as beverage.
Steak and eggs has been used as diet by Vince Gironda. Google this.
Green tea and lemon together burn fat quite effectively.
ACV- apple cider vinegar from Braggs- burns fat too. Put 2-3 tbs in a cup of water, drink it before a meal. You will feel full and reach satiety quickly.
You can put black pepper, tumeric, cayenne, chili flakes,(as spices)
and cook your eggs any way you want. Put a lot of veggies and cook the eggs with butter and coconut oil in order to give them eggs a better flavor.
Let me google that for youAnyone know what the hell im sullosed to do with a kettlebell? Im lost.
Are you gon answer or not?
did you try ZMA?
Anyone know what the hell im sullosed to do with a kettlebell? Im lost.
The possibilities are endless wit dat damn snap bell :hodge:Are you gon answer or not?