Just came back in here to say that Krack is a fukking beast, and an inspiration to us all.
@ the nohomo tag
Official Krack Thread (no homo? moderately homo)
- Thread starter krackdagawd
- Start date
Just came back in here to say that Krack is a fukking beast, and an inspiration to us all.
@ the nohomo tagDreamzeedream
Banned
I've been doing full body for the past 3+ years. Splits take up too much time, not to mention it feel like I didn't even work out.Full body is way to go, if you're pressed for time, and only like working out a few days a week.
Not to mention, my stats and gains still top 99% of the "frequent" gym goers
thats exactly how i feel, thats why im just stick to the full body workouts
@krackdawgawd
I'm a super skinny dude. I'm talking 125-130 and 5'10 skinny.
Can you gimme some tips on high calorie things to eat and snack on? I like working out but dieting is the hardest part of all this.
And any weight gainers or protein powders you'd suggest?
I'm a super skinny dude. I'm talking 125-130 and 5'10 skinny.
Can you gimme some tips on high calorie things to eat and snack on? I like working out but dieting is the hardest part of all this.
And any weight gainers or protein powders you'd suggest?
krackdagawd
Inspire.
What's your typical food intake for the day look like breh?
Can i get my body like that just doing push ups n sit ups
not really..unless you incorporate more bodyweight exercises than those 2 and you would have to do them at a high volume
Im ok with that. I wanna get my body to a reasonable place before i even think about stepping in the gym
krackdagawd
Inspire.
you would have to do a lot more exercises than that but it is possible to get aesthetics without weights.
only does bodyweight exercises
you would have to do a lot more exercises than that but it is possible to get aesthetics without weights.
only does bodyweight exercises
Im like 6'1 or 6'2 and 150 on a
dayHow many pushups and situps should I be doing weekly just to look decent?
krackdagawd
Inspire.
Im like 6'1 or 6'2 and 150 on a
How many pushups and situps should I be doing weekly just to look decent?
You trollin breh?
You can't get that way with just push ups and situps, maybe you should try p90x or insanity. My boy does p90x and looks decent no homo.
You trollin breh?
You can't get that way with just push ups and situps, maybe you should try p90x or insanity. My boy does p90x and looks decent no homo.
ughhhhh, I need a trainer.
krackdagawd
Inspire.
We still bulkin brehs gonna be a :cmdemon: summer
krackdagawd
Inspire.
Goat
