Julius Skrrvin
I be winkin' through the scope
Added this to my routine, shyt got me
[ame=http://youtu.be/prUUXoTLxew]sun's xing yi[/ame]
[ame=http://youtu.be/prUUXoTLxew]sun's xing yi[/ame]
Iv'e been waning to take up a martial arts. But I don't know which one. I asked Mowgli about Brazilian Ji-Jitsu on the other site. But are there other ones that I should consider that may be easier. I just need to know how to defend my self really.
I thought about doing a writeup for this maybe with mowgli's help. What are your physical strengths? What are your weaknesses? Have you been in fights before? What do you WANT to fight like?
And are you trying to defend yourself or just wanna know how to beat ass?
Burpees are not plyometric unless you add another jump immediately following the first upon landing.
I thought about doing a writeup for this maybe with mowgli's help. What are your physical strengths? What are your weaknesses? Have you been in fights before? What do you WANT to fight like?
And are you trying to defend yourself or just wanna know how to beat ass?
You also have to work with body type. If you're huge, stocky or stout, focusing on something like Muay Thai is inefficient and stupid.
I think it depends on the weight. I think you can retain and build a lot of explosiveness with lifts like the power clean and squat. I've been trying to keep my summer training very traditional though and i've been doing a lot of exercises like this:Doing those 100 burpees had my swag on trillion yesterday. Oh my gawwww. Lifting heavy weights and martial arts make you slower. You have to add some plyometric excercises to keep your speed and reflexes. 100 burpees, again, oh my gawwwwdd. Walked in there with a migraine and was still rolling cats up, strangling the ISH out of people, quickly and efficiently. The few scrambles i had when my guard almost got past, i was back on my feet like PEWWWWWWwwww. Get up your plyometrics yall.
100 burpees.
Ideally, you want to be as multi disciplined as possible with a master base in something. That said, you are wrong. Mark hunt is 5'10 264 pounds and has world class kickboxing. The body is powerful and with training can do pretty much whatever you want it to do within the limits of your personal genetics. Muay Thai kicks for the most part do not go above the ribs and for most part a big man only needs solid knees and a good clinch which are 2 techniques that would prove invaluable in close quarters combat for a man that of size.
Mark Hunt doesn't do traditional Muay Thai. The filtered elements of Muay Thai used by most MMA fighters (all that Tiger gym stuff, etc.) should be distinguished from traditional Muay Thai, which was designed almost exclusively for leaner, longer-limbed, hell, even smaller people. Go to Thailand and look at the people idolized as perfect fighters in their world. Many of the trainers out there will tell you that some of the best fighting out there is happening at the teenage level, between flexible kids with relatively little muscle mass.
The last two sentences of your post are accurate, and I agree, but that doesn't contradict what I'm saying, since you don't need to devote yourself to Muay Thai to learn those specific things. I'm also not knocking the MMA version of Muay Thai.
Are you that flabby n sick google scholar from sohh ? Thereal32?