Lenny Kravitz At 56...I Gotta Get In The Gym Breh's
- Thread starter Louisville Slugz
- Start date
Kurt off them percs
With Booker T wife
Json
Superstar
I’m finishing off a bag of flamin hot chips right now before bed.
Marco Zen
Black Privilege
As far as a whole meal. 4 times..
But I "snack" in between with fruits , and fruit and vegetable smoothies
Almost no sugar (minus the sugar from fruit)
But I "snack" in between with fruits , and fruit and vegetable smoothies
Almost no sugar (minus the sugar from fruit)
BelowTheMasonDixon
Veteran
It dont stop you from getting hoes tho. So dont worry breh. Everybody taller than me and in better shape and I'm legit 5'11 with them acoholic arms and gut. I'm just funny as fukk. well smart too. Actually you know what its actuall prolly eaiser just to be in shape.
Vinny Lupton
Superstar
Aqua Man hitting Lisa B now
Vinny Lupton
Superstar
no you don’t.
dieting is a mental challenge. Once you put it in your head that your eating this type food for function and not for flavor, your Gucci. My mothers friend is a physician and one day she told me “if it tastes good, its most likely bad for you.”
Organic veggies are cheap as fukk when you go to self checkout counters and choose regular instead of organic on the register.
you can def find ways to eat lean but make it taste good. that will get you halfway there and then the shyt that's bland, you'll get the other halfway there by seeing your results. seeing your muscles come in and fat come off right when summer creeping in is way better than eating oreos
TELL ME YA CHEESIN FAM?
I walk around a little edgy already
Vinny Lupton
Superstar
if you just play the edges of the grocery store (veggies, fruits, meat, eggs)and don't go in the middle it ain't even expensive to buy groceries. in the middle where all the processed shyt is is where you get taxed
100. I’m convinced people who say eating healthy is expensive have never tried to actually eat healthily
it might be boring, but you can for sure eat healthy for cheap
Vinny Lupton
Superstar
Furthermore, you dont gotta go to whole foods. At least around here, the hispanic markets have fresh bananas and avocados on deck, dont ask me how, when the regular cac-centric supermarket has avocados and bananas that you gotta let sit at hime for 5 days to get ripe, and the hispanic market ones are cheaper. Not alot of Asians near me but in the areas where there's an Asian market you can get good ass produce for cheap too
Find a YouTube instructional video; search “HIIT workout video” [no equipment] pick whichever one looks interesting and/or fits your schedule. Do that same video three or four times a week until you can keep up with instructor; This will take numerous attempts, you will not be able to keep up the first time nor the second, no one can, so do not stress. The greatness of this method is that you’ll see your progress as you start to keep up with the instructor with each session. When complete, find another one.
Read the nutritional information; If the ingredients aren’t simple to read [and/or made simple to read] do not buy the product. The ingredient list should be very short [and direct], and those ingredients should be as close to a plant source as possible; example: peanuts butter should just read peanuts as the ingredients, the longer the list of ingredients the worse the peanuts butter.
Eating healthy is inexpensive and Fitness is widely accessible.
Read the nutritional information; If the ingredients aren’t simple to read [and/or made simple to read] do not buy the product. The ingredient list should be very short [and direct], and those ingredients should be as close to a plant source as possible; example: peanuts butter should just read peanuts as the ingredients, the longer the list of ingredients the worse the peanuts butter.
Eating healthy is inexpensive and Fitness is widely accessible.
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RealCrownHeights
All Star
Alot of nikkas in here making excuses
He share that girl
