Lenny Kravitz At 56...I Gotta Get In The Gym Breh's

[Another Man]

Don’t speak on what you don’t know.

Nah, breh is speaking real. nikkas look for any excuse not to clean their diet or work out. Just because y'all lack the willpower and discipline needed to get in and stay in shape doesn't mean others gotta be doing all this BS or have all the time in the world to do it. Watch what you eat and it takes 30 mins to an hr to get a workout in. Most people waste much more time than that fukking off daily. Y'all just don't wanna do it. Talking bout steroids, rich folks blah blah....nah nikka Lenny been on the health shyt forever.

 

[Son Goku]

Y'all want nikkas to be on steroids so bad but shyt aint as hard as y'all make it. You just don't want to do the work

Hell even then steroids aint a win button you gotta work your ass off to get the benefits from that too

Coli cats think sterons work like biceps king in One Punch Man.

 

[Son Goku]

Very likely that he's doing cardio on a regular basis and eating well. Doesn't dude stay shopping at whole foods for that organic vegan shyt? Most people don't got the time or money for that

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

 

[Scustin Bieburr]

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

A lot of people live in food deserts. Unless you growing your own vegetables or have a community garden you might have to go far to get high quality produce instead of whatever you find at a Bodega or small grocery shop

I'm blessed to live close to a grocery store so I can get some non processed options but a lot of people aren't so fortunate

 

[Another Man]

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

Replied. Like I said, every excuse in the book

 

[Another Man]

A lot of people live in food deserts. Unless you growing your own vegetables or have a community garden you might have to go far to get high quality produce instead of whatever you find at a Bodega or small grocery shop

I'm blessed to live close to a grocery store so I can get some non processed options but a lot of people aren't so fortunate

And there are still folks even in those areas who manage to get fit. Where there's a will, there's a way. Some nikkas just don't want it bad enough.

 

[Absolut]

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

Like they only sell food that’s not shyt at Whole Foods just buy healthy shyt instead of chips and soda at the grocery store it ain’t rocket science

 

[Coolin']

Yeah, that’s mostly his diet; last I read dude’s a vegan so makes sense. I’ve looked into possibly going vegan myself but it’s just too tough for me lol.

 

[Michael's Black Son]

The excuses in here are hilarious

exactly.

like somehow a diet modification will drain their entire “savings”.

Lenny isn’t just eating clean, he’s also working out. Dude doesn’t smoke or do drugs either.

Point is, how difficult is it for brehs to go out and walk 2 miles a day, sip water all day and pick out the veg they like (because a lot of veg tastes gross) and build a decent diet?

Brehs just love eating bullshyt. That’s just what it is.

Not only that, but these cats love being washed just like 75-80% of Americans. Just look around you when you’re outside. Everyone is washed. Young and old. This is just how it is and how it will be.

 

[Michael's Black Son]

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

this.

cigarettes are expensive and weed costs even more.

These dudes are washed and full of shyt. They’d probably jog a half mile and die right on the spot when they are done.

Plenty of examples on how to do it right and Lenny is showing cats plain and simple and he’s a breh.

 

[Son Goku]

Like they only sell food that’s not shyt at Whole Foods just buy healthy shyt instead of chips and soda at the grocery store it ain’t rocket science

Ole buddy dropped the WF name but you right, it's all about choices. Grocery stores, Walmart Neighborhood Markets, famer's markets, whatever.

Hell, most cats would even be better off eating canned or frozen veggies over no vegetables at all, especially if your metabolism is washed.

 

[10bandz]

exactly.

like somehow a diet modification will drain their entire “savings”.

Lenny isn’t just eating clean, he’s also working out. Dude doesn’t smoke or do drugs either.

Point is, how difficult is it for brehs to go out and walk 2 miles a day, sip water all day and pick out the veg they like (because a lot of veg tastes gross) and build a decent diet?

Brehs just love eating bullshyt. That’s just what it is.

Not only that, but these cats love being washed just like 75-80% of Americans. Just look around you when you’re outside. Everyone is washed. Young and old. This is just how it is and how it will be.

Yeah a lot of people are washed by 30 it’s sad

 

[10bandz]

Dudes got money for beer, liquor, smokes, snacks, and weed but don't have time or money to grocery shop at Whole Foods?

Fax that’s what changed my mentality when it came to Whole Foods and stores like that. I be copping hella weed but imma front on my diet? Can’t do it

don’t get me wrong I always ate healthy cuz I was always a sports nikka but it’s in recent years I changed to organic only and shopping at Whole Foods and shyt

 

[Passaro]

Folk got time to binge Netflix, beat off all day to the point they have to do "no fap," chase (figuratively ) hoes all day, party on weekends, etc but can't just find the time to work out. Average cat just too busy man, I tell ya.


Jokes aside, all the power used for excuses could be shifted into knocking some pushups, knee raises and dips on the chair. Can be done at work in your cubicle space. Getting a speed rope/heavy rope and doing 20 mins after work for some cardio.

A small change to diet. Wake up 30 mins earlier to make some oatmeal or a fruit smoothie for breakfast. Skip out on that Wendy's trip for lunch and make food at the house. Like the brother said above that quick shift into the negative "I can't do that" mentality and trying to hold yourself to the average and flabby "standards" to make yourself feel better is weak. Get to work.

The same way you'd sacrifice buying certain things to pay debt can be used to make time for working out. Watch that show AFTER you work out, hit up JBO another time, tell that woman you'll get back to her in an hour. Be better than the excuse.

I just bought Ring Fit on the Switch. 15-20 mins a day at the highest difficulty tears me up and I'm good to go. I have a homie who will be at the gym after work regardless of the situation. That's discipline and too many folk lack it.

 

[Michael's Black Son]

Ole buddy dropped the WF name but you right, it's all about choices. Grocery stores, Walmart Neighborhood Markets, famer's markets, whatever.

Hell, most cats would even be better off eating canned or frozen veggies over no vegetables at all, especially if your metabolism is washed.

when 2 for $5 chewy chips ahoy is more tempting than the big spring mix for $5, you already know what people are gonna choose. So asking these folk to change is like trying to turn a freight ship around in a creek.

At some point you and let people be. They are gonna do what they want anyway and I’m cool with it. More space for me at the gym and less people in my way on a run.