Lenny Kravitz At 56...I Gotta Get In The Gym Breh's

Wild self

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exactly.

like somehow a diet modification will drain their entire “savings”.

Lenny isn’t just eating clean, he’s also working out. Dude doesn’t smoke or do drugs either.

Point is, how difficult is it for brehs to go out and walk 2 miles a day, sip water all day and pick out the veg they like (because a lot of veg tastes gross) and build a decent diet?

Brehs just love eating bullshyt. That’s just what it is.

Not only that, but these cats love being washed just like 75-80% of Americans. Just look around you when you’re outside. Everyone is washed. Young and old. This is just how it is and how it will be.

We need to shorten the work day and shorten the work week. All the other countries on that 4 day workweek are healthier than us
 
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100. I’m convinced people who say eating healthy is expensive have never tried to actually eat healthily

it might be boring, but you can for sure eat healthy for cheap


Nah... It's costly...especially when you have a family...... you need to post some examples of meals/recipes for young man in his 20s......
 
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exactly.

like somehow a diet modification will drain their entire “savings”.

Lenny isn’t just eating clean, he’s also working out. Dude doesn’t smoke or do drugs either.

Point is, how difficult is it for brehs to go out and walk 2 miles a day, sip water all day and pick out the veg they like (because a lot of veg tastes gross) and build a decent diet?

Brehs just love eating bullshyt. That’s just what it is.

Not only that, but these cats love being washed just like 75-80% of Americans. Just look around you when you’re outside. Everyone is washed. Young and old. This is just how it is and how it will be.

So post an example of what you eat during the week daily.... .Lenny has a fukking farm with cooks and farm hands.....
 

tonyclifton

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Nah... It's costly...especially when you have a family...... you need to post some examples of meals/recipes for young man in his 20s......


I have a family of 6 and 4 dogs

I’m telling you buying cheap fish or chicken with veggies will ALWAYS be just as cheap as cheap shyt

I did the McDonald for shyt

I’m doing the new shot


It’s cheaper if you don’t get hung up on eating for pleasure

just a small plate of real food and keep it moving

doesn’t need to be a big theatrical production every time we eat
 

tonyclifton

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So post an example of what you eat during the week daily.... .Lenny has a fukking farm with cooks and farm hands.....


Tilapia

Tina steak

chicken

vegetables

it’s not hard

I’m only saying this over and over because everything you watch and listen to is programmed to make you feel like you need to rest and relax way more than you do

I’m telling y’all DONT LISTEN TO THE BS a you read

like I said

you have people who don’t diet or exercise walking around saying they can’t cuz it’s too expensive

people convince you the only way is to have all this equipment or a membership

FALSE

humans are shytty Breh

they don’t like to see y’all shine

YOU ALL GOT THIS shyt

keep it simple

ignore the world

and put in work
 

Rhyse

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Tilapia

Tina steak

chicken

vegetables

it’s not hard

I’m only saying this over and over because everything you watch and listen to is programmed to make you feel like you need to rest and relax way more than you do

I’m telling y’all DONT LISTEN TO THE BS a you read

like I said

you have people who don’t diet or exercise walking around saying they can’t cuz it’s too expensive

people convince you the only way is to have all this equipment or a membership

FALSE

humans are shytty Breh

they don’t like to see y’all shine

YOU ALL GOT THIS shyt

keep it simple

ignore the world

and put in work
I stopped reading at tilapia..... who’s still eating that trash ass fish?
 

tonyclifton

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I stopped reading at tilapia..... who’s still eating that trash ass fish?


Fish is good for you breh

food is fuel breh nothing more nothing less treat it as much

don’t need no fancy healthy feast to make it worm

also, tuna is about the same in price
 

Phitz

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There’s a difference between him and random people on The Coli. He likely has trainers, dietitians, and chefs helping him out. I know it’s still hard, and you gotta do the work, but average people (me included) don’t have that support system. :yeshrug:


This guy is 55 and he's not rich.


fb_blackdoctor_org_1504271935_725x725.png





Few years ago in Detroit I saw a 60 year old in the park one summer built like this.
 

Phitz

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Tbf we are still in a pandemic so that’s a valid excuse for a lot of people (not me tho)

not an excuse to work out at home, do the best you can with what you have. I run and bike hills and trails 3 to 4 days a week and have weights at home. People still go to the gym but you have to schedule time in alot of htem. I have weights at home. Watch youtube for ideas.
 
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