Lenny Kravitz At 56...I Gotta Get In The Gym Breh's

[Mʀ2ᴋDᴇᴇᴢ]

Time to hit some pushups

 

[Son Goku]

when 2 for $5 chewy chips ahoy is more tempting than the big spring mix for $5, you already know what people are gonna choose. So asking these folk to change is like trying to turn a freight ship around in a creek.

At some point you and let people be. They are gonna do what they want anyway and I’m cool with it. More space for me at the gym and less people in my way on a run.

You right. This is the whey.

 

[Makavalli]

man i wish, was just using it as a replacement for my real name lol

I know breh its just funny its like we in avengers tower using our made up names like spiderman said in IF

 

[The Up Right Man]

Y’all better take care of y’all bodies. One constructive thing I will add is, put a mobility/yoga day in your weekly workouts.

 

[Dolla$]

Y’all better take care of y’all bodies. One constructive thing I will add is, put a mobility/yoga day in your weekly workouts.

Real shyt. Just signed me and my girl up for a Yoga class this Sunday

 

[Mastamimd]

exactly.

like somehow a diet modification will drain their entire “savings”.

Lenny isn’t just eating clean, he’s also working out. Dude doesn’t smoke or do drugs either.

Point is, how difficult is it for brehs to go out and walk 2 miles a day, sip water all day and pick out the veg they like (because a lot of veg tastes gross) and build a decent diet?

Brehs just love eating bullshyt. That’s just what it is.

Not only that, but these cats love being washed just like 75-80% of Americans. Just look around you when you’re outside. Everyone is washed. Young and old. This is just how it is and how it will be.

Bro I'm not even going as hard as I'd like but I try to do 100-300 pushups and ride my bike bear minimum...my diet fell off but I'm aware of that. And I'm far from washed too...if you really think about it it's not that difficult.

 

[Michael's Black Son]

Bro I'm not even going as hard as I'd like but I try to do 100-300 pushups and ride my bike bear minimum...my diet fell off but I'm aware of that. And I'm far from washed too...if you really think about it it's not that difficult.

oh it’s not hard at all. Of course the start of any thing is gonna be tough if you are starting from zero but what more ideal circumstances do people need?

tons of time away from the office, stimmy checks on deck, people scared to go outside so the park isn’t jam packed and even if you don’t know shyt about what foods to get youtube has fine ass bytches cooking everyday.

 

[Dolla$]

Hopefully this thread is an eye opener for a lot brehs to get their shyt together. Too many of us are dying too early or Larry Holmes status in our late 20s/early 30s

 

[360dagod]

oh it’s not hard at all. Of course the start of any thing is gonna be tough if you are starting from zero but what more ideal circumstances do people need?

tons of time away from the office, stimmy checks on deck, people scared to go outside so the park isn’t jam packed and even if you don’t know shyt about what foods to get youtube has fine ass bytches cooking everyday.

I seen elderly people and disabled nikkas indoor/outdoor working out tho...

You cant get these nikkas to pick up a dumbbell

 

[Michael's Black Son]

Hopefully this thread is an eye opener for a lot brehs to get their shyt together. Too many of us are dying too early or Larry Holmes status in our late 20s/early 30s

they love it. Look at that thread with Weezy looking like present day Ozzy Osbourne. Dude is fukking 38 years old. He got dreads/locs and so does does Lenny. Both of them have money so all this “clean eating cost money” shyt is irrelevant

 

[GunRanger]

Very likely that he's doing cardio on a regular basis and eating well. Doesn't dude stay shopping at whole foods for that organic vegan shyt? Most people don't got the time or money for that

 

[Absolut]

Ole buddy dropped the WF name but you right, it's all about choices. Grocery stores, Walmart Neighborhood Markets, famer's markets, whatever.

Hell, most cats would even be better off eating canned or frozen veggies over no vegetables at all, especially if your metabolism is washed.

Most frozen veggies ate frozen and they are able to hold their nutritional values. Frozen spinach or Broccoli and the like are 99 cents a bag or cheaper at your local grocer. Can get a weeks worth of veggies for the price of a bag of Doritos. It doesn’t cost much at all to eat cheap. People are just lazy/ignorant to take action

 

[Marco Zen]

I'm about his size .. Abs and all


My diet is pretty intense. Berries, cherries, strawberries, avocados, celery, kale, tomatoes, carrots, rice, ginger root etc... AT THE SAME TIME DAILY... Like clockwork..

I'm too... But you wouldn't guess that

I can't tell you how many times young cats in the gym ask me what's my formula.. I'm like

 

[eXodus]

I'm about his size .. Abs and all


My diet is pretty intense. Berries, cherries, strawberries, avocados, celery, kale, tomatoes, carrots, rice, ginger root etc... AT THE SAME TIME DAILY... Like clockwork..

I'm too... But you wouldn't guess that

I can't tell you how many times young cats in the gym ask me what's my formula.. I'm like

How many times do you eat daily?

 

[Swirv]

Nah, breh is speaking real. nikkas look for any excuse not to clean their diet or work out. Just because y'all lack the willpower and discipline needed to get in and stay in shape doesn't mean others gotta be doing all this BS or have all the time in the world to do it. Watch what you eat and it takes 30 mins to an hr to get a workout in. Most people waste much more time than that fukking off daily. Y'all just don't wanna do it. Talking bout steroids, rich folks blah blah....nah nikka Lenny been on the health shyt forever.

Both of what you and the other breh are saying has nothing to do with me. I know what it takes to accomplish my fitness goals and I’ve been a man of action for a long time.

Far as my initial question regarding brother Kravitz that was addressed to another breh who is quite insightful regarding training matters.