Day:
Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA
- Thread starter TAYLONDO SAMSWORTHY
- Start date
I'd like to thank all the coli brehs who participated in this thread. Love ya'll. Pour a little out for ya'll tonite. I love you mom, wifey, my seeds thank. See you same time same place next year. WE DID IT!!!!
I'd like to thank all the coli brehs who participated in this thread. Love ya'll. Pour a little out for ya'll tonite. I love you mom, wifey, my seeds thank. See you same time same place next year. WE DID IT!!!!
Yessirrr Im on Day 32 but pretty sure ima have a drank tonight but all in all thanks for participating and keep this going year round
I lost 18lbs, sleep great, amazing energy and feel great. Amazing reset every time
Day 5 after failing during super bowl weekend. Had a good ass time but back in the paint.
Checkin in
Checkin in
FLYINHAWAIIAN
Vegan For a Reason
I been drinking damn near every day since super bowl and had one wine Wednesday then drank a shyt ton of water and Gatorade yet I still been dehydrated for days. Got diarrhea and body tremors
I been drinking damn near every day since super bowl and had one wine Wednesday then drank a shyt ton of water and Gatorade yet I still been dehydrated for days. Got diarrhea and body tremors
All good, its all bout the bounce back lets gooooooo
FLYINHAWAIIAN
Vegan For a Reason
Idk how to. Usually I would have to just avoid drinking and eat a decent meal but that's what I been doing for days and nttn happened.
I just got some Ginger Saffron Sparkling Tea and Lavender Spearmint Kombucha hoping that works.
Quick update:
Jumped up to 19/5 intermittent fasting hours
Still taking:
Nad3
Vitamin D
B-Complex
Biotin
Collagen powder
Whey Protein
Be Lean (fat burner supp)
Hyaluronic Acid
Gallon of water + a day
During my eating window im eating just like I normally eat. Not compromising seasoning, sauces, sweets, etc. I just have a 5 hour window to do it in so it works for me. Also went out prolly 3-4 times and drank and did mushrooms one night but bounced right back.
Started at 217 Jan 1st 2023
Jumped up to 19/5 intermittent fasting hours
Still taking:
Nad3
Vitamin D
B-Complex
Biotin
Collagen powder
Whey Protein
Be Lean (fat burner supp)
Hyaluronic Acid
Gallon of water + a day
During my eating window im eating just like I normally eat. Not compromising seasoning, sauces, sweets, etc. I just have a 5 hour window to do it in so it works for me. Also went out prolly 3-4 times and drank and did mushrooms one night but bounced right back.
Started at 217 Jan 1st 2023
Oh and here’s the fasting app I’m using. shyt is dope and hella useful
Fastic: Food & Calorie Tracker
TRANSFORM YOUR HEALTH JOURNEY WITH FASTIC Unlock your weight loss journey with Fastic, the app that tailors nutrition to fit YOUR lifestyle and goals. Achieve your weight goal naturally and sustainably with Fastic, blending seamlessly into your daily routine. Whether you’re looking to lose...
apps.apple.com
Nah I only smoke here and there nothing serious. When I do I make sure its not during my fasting time cuz that immediately switches it to all madden
