Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[CHICAGO]

IVE BEEN DOING THIS CHALLENGE
AND DIDNT EVEN KNOW IT.

IVE DRANK ABOUT 5 TIMES
SINCE JULY...

HAVENT HAD A DRINK SINCE
NYE AND BEEN ON A 16:8 INTERMITTENT FAST SINCE ASWELL.

I BULKED FROM AUGUST TO DECEMBER
SO IVE BEEN CUTTING SINCE
AND DECIDED TO FAST WHILE IM
ON VACTION BECAUSE ITS EASIER
TO MAINTAIN WHEN IM NOT WORKING.

ALREADY IN GREAT SHAPE
BUT IM TRYING TO GET INTO ELITE TIER.




​

 

[TAYLONDO SAMSWORTHY]

Day 12/30

• 1.25 gallons of water
• 5.5 mile trail walk
• 15 minute hiit workout

Feelin like prime sampson

Enjoy yall weekend and the temptations on deck

 

[TAYLONDO SAMSWORTHY]

IVE BEEN DOING THIS CHALLENGE
AND DIDNT EVEN KNOW IT.

IVE DRANK ABOUT 5 TIMES
SINCE JULY...

HAVENT HAD A DRINK SINCE
NYE AND BEEN ON A 16:8 INTERMITTENT FAST SINCE ASWELL.

I BULKED FROM AUGUST TO DECEMBER
SO IVE BEEN CUTTING SINCE
AND DECIDED TO FAST WHILE IM
ON VACTION BECAUSE ITS EASIER
TO MAINTAIN WHEN IM NOT WORKING.

ALREADY IN GREAT SHAPE
BUT IM TRYING TO GET INTO ELITE TIER.




​

Good shyt king u killin it

 

[27FarOutRazor]

IVE BEEN DOING THIS CHALLENGE
AND DIDNT EVEN KNOW IT.

IVE DRANK ABOUT 5 TIMES
SINCE JULY...

HAVENT HAD A DRINK SINCE
NYE AND BEEN ON A 16:8 INTERMITTENT FAST SINCE ASWELL.

I BULKED FROM AUGUST TO DECEMBER
SO IVE BEEN CUTTING SINCE
AND DECIDED TO FAST WHILE IM
ON VACTION BECAUSE ITS EASIER
TO MAINTAIN WHEN IM NOT WORKING.

ALREADY IN GREAT SHAPE
BUT IM TRYING TO GET INTO ELITE TIER.




​

Which gym is that???…I’m done with xsport in the brickyard

 

[CHICAGO]

Which gym is that???…I’m done with xsport in the brickyard

FFC



​

 

[TAYLONDO SAMSWORTHY]

Day 14 my nikkasssss


This chick invited me to brunch and i told her to kill herself. Gotta stay on point in these ice cold discipline streets

Hope yall stayin strong lets goooooooooo

 

[Robbie3000]

Day 15 on deck.

 

[TAYLONDO SAMSWORTHY]

Been doing the dry out January since I put my body through hell since Halloween through the holidays. Hasn’t been too bad so far, this next weekend gonna be the test

The water part been easy I got a 24 Oz. water bottle I always carry around, I just shoot to drink 5 of those a day. pissin clear as hell, just drinking water and coffee (w/ some creamer).

I copped the dandelion root pills in the original post and copped a new too cause pillow I’ve needed one, good looks OP.

 

[livindajetlife]

Just copped all that shyt starting day 1 tomorrow .. water gonna be easy that’s the only thing I drink other than alcohol anyways

 

[maxamusa]

Day 14 my nikkasssss


This chick invited me to brunch and i told her to kill herself. Gotta stay on point in these ice cold discipline streets

Hope yall stayin strong lets goooooooooo

I'll be gone till February; gone till February baby.....HAAAAAAAN
NGL watching these wild card games in the crib drinking water with chicken wings is not the business...


but like the LOX we gon make it


wifey is LOVING this shyt though

 

[International Playa]

Just saw this challenge, I'm down to do it

 

[Bless't]

Day 14 my nikkasssss


This chick invited me to brunch and i told her to kill herself. Gotta stay on point in these ice cold discipline streets

Hope yall stayin strong lets goooooooooo

 

[TAYLONDO SAMSWORTHY]

Day 16/30 my nikkas lets get it

- Knocked out this 15 minute Hiit Workout



- 45 min Gym session - Back, Legs and Planks in between sets minimal rest

- Listened to Wack 100 talk greasy about 21 svage for 9 minutes

- Half a gallon of water in

- First meal will be at 6pm (Intermittent fasting on 18/6 window - 6pm - Midnight)


Lets gooooooooo

 

[Maliciouslarynx]

Just sending some support to you good brothers. Keep it up.

A lowkey great feeling when that piss come out clear

 

[livindajetlife]

Aye so no gatorades after hoop sessions?