one thing at a time breh... you don't need to give your body shock therapy
how will you identify what benefits you are gaining from no fap vs water?
Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA
- Thread starter TAYLONDO SAMSWORTHY
- Start date
how will you identify what benefits you are gaining from no fap vs water?
Coerezmoney2212
Banned
Oh I'm take it easy bruh. I'm just ready to start my weightlifting journey(gotta get ready for the navy). I need to start the nofap thing now, tho.
How do u think I should start
No fap and lifting actually goes well together. Just redirect that energy you will have from increased testosterone. Avoid temptation as well.
b33lz
Pro
It was a struggle, whenever I got the urge to eat I would drink water, but I also did deep breathing exercises and walked everyday around the park. I was going for 40 days but cheated. Plus I was doing a lot of reading, after a certain point I felt light headed, it was a moment of clarity. It's like you don't feel tired and you have energy all the time. I'm inspired by this thread to do it again starting Feb 7th until the end of the month.
wait. you saying you lived off nothing but water for 21 days? no disrespect, but how is this possible? what did you do?
I usually sleep the whole night, in the morning I have water sometimes.
I'm drinking more now tho.
I'm drinking more now tho.
Coerezmoney2212
Banned
Did you feel bloated after u ate during the 30 days
Hardest Since MC Ren
Kizz My Black Azz
no milk? /
Nah cus i was peeing so much plus i was shytting so clean regularly, I always felt flushed.
Jim Cornette
The Cult of Meat with Extra Cheese...
I smoke n drink.. I can survive off just one vice.I’m thinking about this... but then again I need to drink to dull the pain.
but tbh.. I can't remember the last day I lived without either smoking a bong or drinking a beer
I'm a damaged, broken individual
Bumblebreh
Collecting honey and money
Also taking cool showers.Daily basic exercise like for example doing 30 press ups a day.5 minute cardio.And doing basic boxing exercises will make a huge difference.
Excess sugar is supposed to make you feel complacent and borderline depressed.Also take nutritional non gmo supplements like vitamin d.Lack of vitamins is no joke.
Every time you fap you lose vital nutrients like zinc. More fapping = less testosterone so you ed up having an imbalance.Invest in your body brehs because all of that smoking and drinking will catch up quick.
cartierhoe
Veteran
I gotta get on my gallon a day shyt, gonna be going super hard in the gym
Hardest Since MC Ren
Kizz My Black Azz
SnowflakesByTheOZ
Sorry, that's another B
Best thing I did was cut milk and cheese out like a year ago.
