Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[sinistersouth]

i've been doing this for over a year now and havent really been seeing much results

i may not hit a gal of water everyday(more like twice a week) but i dont drink shyt else

Do y’all drink ice cold water? I need my water to be lukewarm.

i get my shyt scraight from the tap so i need it almost frozen so i dont taste it

 

[TAYLONDO SAMSWORTHY]

some of us don't really drink much soda or alcohol so this water thing might not affect them as much.


OP is a heavy soda and alcohol drinker. that will see noticeable differences

Never a heavy soda drinker.

Alcohol and sugary mixers yes.

 

[GreenGrass]

congrats. I shall do the same and eat more veggies and fruits. The dairy and meat industry is lame, brehs. The same goes for BREAD but sometimes, you gotta eat bread.

 

[fkthisgaysite]

It's free?

Lmfao
Yall are stupid. But yea drink water breh...drink that shyt nikka

 

[Wildin]

I want to give this a go. But I find it much easier to down water when I throw sugar-free powder mixes in there.

Are those green-lighted for this challenge @TAYLONDO SAMSWORTHY or nah?

For reference:

Water goes directly into your body. All that excess shyt in kool-aid, tea, juice. Has to be processed out by the body. There is no supplement for water.

 

[Wildin]

This randomly popped on my feed.

 

[DaDoc04]

all my brehs on it...

 

[Bone$]

I'm in. Been trying get to the 200 pounds for years. Up over 220 now, used to hover around 215. Drink every weekend. Drank super bowl Sunday, so gonna go to early March.

 

[The Message]

Never a heavy soda drinker.

Alcohol and sugary mixers yes.

to you on this one. you got me back on my shyt.

i used to stay with that gallon. ive strayed off program wayyyy too long.

ole cereal cake ass nikka lol

 

[Roid Jones]

i've been doing this for over a year now and havent really been seeing much results

i may not hit a gal of water everyday(more like twice a week) but i dont drink shyt else

So you're saying something that works for someone else does not work for you

 

[perfectblack999]

Day 5. Still at it. Metabolism still feels supercharged. I'm getting ready for a charity boxing match, so I'm trying to drop to 185 so I don't have to fight the big boys.

 

[TAYLONDO SAMSWORTHY]

This randomly popped on my feed.

Yooo i watched hella dik gregory vids on water and health. This nikka was hella informative and aggressive. I fukks with that nikka RIP

 

[TAYLONDO SAMSWORTHY]

to you on this one. you got me back on my shyt.

i used to stay with that gallon. ive strayed off program wayyyy too long.

ole cereal cake ass nikka lol

Nikka that cereal tasted like a bowl of heaven bites

Lets get it!

 

[Wildin]

Yooo i watched hella dik gregory vids on water and health. This nikka was hella informative and aggressive. I fukks with that nikka RIP

I just opened youtube on my phone and it was "recommended".

 

[TAYLONDO SAMSWORTHY]

I just opened youtube on my phone and it was "recommended".

Thats how the simulation works.