Just Completed 30 Days, No Alcohol, Gallon of Water a Day challenge AMA

[RoyalQ]

20 lbs in a month?

How much alcohol were you consuming daily?
Also, what did you normally drink besides liquor? Soda? Juice?

That's an insane amount of weight to drop so rapidly.

I’m saying. Dude must have been extraordinarily reckless. I drink 98% water most days and have 1 alcoholic drink 2-3 times a week. Cutting out alcohol and drinking water probably won’t make a significant difference.

 

[Ari Gold Bawse]

going to start this in the morning,

alcohol will be the hard part, i have cut down on how much i go out this year but i have a couple birthdays coming up this month but will try drink minimal

 

[Rozay Oro]

yall are fried as hell on here.

i also only drink water...been doin it. i mean, i'll have some gatorade...or something without corn syrup in it...but 98 percent of tha time i got that evian.

yes as soon as i wake up (NOTHING better)
yes while working first shift (no coffee or pop...whatever the fukk else nasty shyt yall be drinking as soon as you get up)
yes while eating (wtf lol)...pizza an allat.
yes while driving
yes even while drinking alc (mouth gets dry)
yes while watching tv
yes while blinking

i love water and drink it 247. used to need a taste to it...but i forced myself to drink only water cuz i had bad acne and wanted to see if it helped. now i just drink the shyt cuz i love it and its free and its tha best. nikka id fukk water if i could.

It's free?

 

[muzikfrk75]

I'm in

 

[Eastside Get The Money]

Were you a drinker drinker? If so how did you sleep?

 

[BrehWyatt]

I want to give this a go. But I find it much easier to down water when I throw sugar-free powder mixes in there.

Are those green-lighted for this challenge @TAYLONDO SAMSWORTHY or nah?

For reference:

 

[Maude]

did your water intake wake you in the middle of the night to piss?

 

[TAYLONDO SAMSWORTHY]

I'm in

Lets get it. Post your progress here for accountability blood-cuhh

 

[TAYLONDO SAMSWORTHY]

did your water intake wake you in the middle of the night to piss?

Yes, only when I drank right before i went to bed.

Try to finish your water an hour or two before you hit the sack

 

[TAYLONDO SAMSWORTHY]

Were you a drinker drinker? If so how did you sleep?

Yeah i would drink almost everyday. Weekends i’d go hammmmmm.

I slept well but woke up groggy

 

[TAYLONDO SAMSWORTHY]

I want to give this a go. But I find it much easier to down water when I throw sugar-free powder mixes in there.

Are those green-lighted for this challenge @TAYLONDO SAMSWORTHY or nah?

For reference:

Preferably not but if it gets you started give it a go.

Try to go straight water for max results

 

[TAYLONDO SAMSWORTHY]

Here’s my face before and after the 30 Days. The before photo had the weird face auto-reverse so it looks hella weird.


Before

After

 

[the cool]

some of us don't really drink much soda or alcohol so this water thing might not affect them as much.


OP is a heavy soda and alcohol drinker. that will see noticeable differences

 

[Ezekiel 25:17]

I'm on day 3 now. Not too bad, just gotta take to time

 

[Berry]

Sensational, great work sticking to challenge and gaining a new healthy habit