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RIP Future Gohan
What kills me is they'll go to the gym but still eat like shyt.Repped.
Say again for the slow (and fat) ninjas in the back.
Folks think adding a number to the end of the date is gonna make them go from couch potato to Five Guys fries status? Nah B, you didn't change your mindset.
Folks will buy new shoes, new gym fits, new gym memberships but didn't change not one thing about the mindset that had them slacking off in the first place. Ole new Metcons, old motivation-ass nikkas.
Be out of shape for 11 months outta the year and wait until 1 Jan to make a change, brehs.
The gym is only 20% if you macros are trash the gym is doing nothing but make you a stronger fatter fukk. No anesthetics just hungrier from working out so now you justify a big Mac with 20 minutes on the elliptical that burned like 200 calories