I'm 6'4/190 and hittin 225 on the bench. Y'all can't fukk with me. Straight up
- Thread starter Robo Squirrel
- Start date
SINCE WHEN LIFTING 4 PLATES PLUS THE 35 POUND BAR MAKE YOU A bytch?
#THECOLI
#THECOLI
xXMASHERXx
Superstar
Someone who can bench, squat, deadlift, and row more than you
Who are you to tell me
225-275 ain't no p*ssy shyt. You must be an old ass 350 pound mf. I'm skinny. I'll beat you up
xXMASHERXx
Superstar
See you have no idea what you are doing. That's only 2 plates(we go by the number on each side rookie). And if your bar is only 35lbs, you're not pushing 225 and you're using the bar for femalesSINCE WHEN LIFTING 4 PLATES PLUS THE 35 POUND BAR MAKE YOU A bytch?
#THECOLI
A plate is a 45. Wth are you even talking about.See you have no idea what you are doing. That's only 2 plates(we go by the number on each side rookie). And if your bar is only 35lbs, you're not pushing 225 and you're using the bar for females
xXMASHERXx
Superstar
A plate is a 45. Wth are you even talking about.
. Keep grinding lil fella. One day you'll learn
Who are you to tell me
225-275 ain't no p*ssy shyt. You must be an old ass 350 pound mf. I'm skinny. I'll beat you up
145 bench - Average guy that fukks around at the gym every now and then
225 bench- congrats you actually lift
315 bench- You lift seriously and for strength and are actually strong
What y'all bytches want from a nikka?
I just weighed myself lol could've sworn I was like almost 200
InstantKlassik
...
I wouldn't be announcing my height and weight 
malnourished ass nikka
malnourished ass nikka
2 sets of nuts...SINCE WHEN LIFTING 4 PLATES PLUS THE 35 POUND BAR MAKE YOU A bytch?
#THECOLI
Float on the perimeter cuz you're frail
Uptown WaYo87
HARLEM/BX
Im 6'3, 208lbs. I started the year at 285lbs. Right now im benching 255lbs 3 reps with no spotter. With a spot i can probably crank 3-4 more
Whats your pull up game like? I can do about 17 wide grips, arms fully extended. Dips? 25 straight
Turning 34 in a month and im in the best shape of my life
Whats your pull up game like? I can do about 17 wide grips, arms fully extended. Dips? 25 straight
Turning 34 in a month and im in the best shape of my life
6'4" 185 
Repping 225
Repping 225