I can. All I know.There are some legit beasts in here, but theres def a lot of cap going on too. Everyone cant be on here moving big plates like that
I'm 6'4/190 and hittin 225 on the bench. Y'all can't fukk with me. Straight up
- Thread starter Robo Squirrel
- Start date
BobbyBooshay
Arnold Jackson
Can you do pull\chin ups
xXMASHERXx
Superstar
Why you still ain't post those squat, deadlift, row numbers
Kyle C. Barker
Migos VERZUZ Mahalia Jackson
Congrats on getting in shape and losing that weight
Now you gotta shop for a whole new wardrobe
. Rocking your old gear got you looking like a 2000s Dopeboy
Bet they never told you about that part, huh?
But that's one of them good problems
I'm guessing you probably use to work out before you hit 285?
Congrats on the pull up stats. To me, that's a good test to see how in shape you are.
And you'll only get stronger as the years go by
NoCan you do pull\chin ups
Software
RIP Future Gohan
That's actually true. Most of the general population cannot lift their own bodyweightHow is that weak?
If you lift more than your bodyweight is not weakness
It takes time. I had to start off with 25
Uptown WaYo87
HARLEM/BX
Congrats on getting in shape and losing that weight
Now you gotta shop for a whole new wardrobe
Rocking your old gear got you looking like a 2000s Dopeboy
Bet they never told you about that part, huh?
But that's one of them good problems
I'm guessing you probably use to work out before you hit 285?
Congrats on the pull up stats. To me, that's a good test to see how in shape you are.
And you'll only get stronger as the years go by
yea i still got a bag full of namebrand shyt like nike/lacoste/nautica etc that i keep meaning to take to a homeless shelter or w/e cause none of that shyt fit me anymore and i dont wanna just throw it out. I was rocking 2xl shirts before and now im a Medium. Pant size went from 42-44 to 34-36As far as working out, yea this aint my first time losing this kind of weight. I was skinny growing up but in my mid twenties i started getting bigger. In jan 2016 i was 315lbs, but in 7 months i got down to 224lbs with weight training. I started slowly going up in weight about 2 years ago and this pandemic just pushed me over with no gyms.
I use to always do push ups growing up so my chest/triceps have always been strong. Even when i was 315 i was crancking out at least 10 push ups. Right now im pretty sure i can do about 70 straight but i havent tested myself in a while, i hit 50 straight a couple months back
Crazy how far my pull up game has come. I use to not be able to do 1, now im throwing myself up in the air with ease. Im a tall-wide big boned motherfukker, so because of the way im built ive already gotten a few
reactions from ppl when they see how fast im doing them and a few have given me props afterwards like good shyt.And yea defitnitly going to get stronger and faster, my abs are already showing in certain angles/lighting. Im going to start sprinting 3 times a week and zero in on my diet/workout until im shredded. I dont see myself stopping!!
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How is that weak?
If you lift more than your bodyweight is not weakness
Alot of guys see it that way because you have alot of thse 160/170 lb brehs benching over 300
Eat some steak breh6’4 175
I'm 190.
Look let skinny nikkas live
Son Goku
Great Sage Equalling Heaven
I can crank out at least 12 reps at the end of a chest workout and bench is by far my weakest lift (besides overhead press).
You weak as fukk @Flying Squirrel and you scrawny nikka.
Multiple dudes have bench receipts more impressive than what you claiming. 
Son Goku
Great Sage Equalling Heaven
AquaCityBoy
Veteran
OP gained 15 pounds since yesterday?