I'm 6'4/190 and hittin 225 on the bench. Y'all can't fukk with me. Straight up
- Thread starter Robo Squirrel
- Start date
I need to be 6'4 215-220.
Then I will have reached PERFECT FORM
It's hard gaining wait. shyt is literally NOT EASY
I shyt you not
Last edited:
Do y'all nikkas even lift though? Keep it real with yourself. 
Don't lie for fake coli women
Don't lie for fake coli women
Well your short. It's easier for you.6 2 205
Shut up. You don't pump.
bill riser
Pro
I'm calling cap. ain't no way you at 6'4 175 and have the muscular strength to be benchin 220
Half of that weight alone on you is bone and water
.
Half of that weight alone on you is bone and water
.
Mastamimd
Ain't shyt
I'm short, but you're frail
Your girl probably bench presses your lanky ass in bed
xXMASHERXx
Superstar
No it's not you just don't know what you are doing.I need to be 6'4 215-220.
Then I will have made my ULTIMATE FORM
It's hard gaining wait. shyt is literally NOT EASY
So what am I doing wrong?
6 2 205
Normal walking weight or you eat alot?
I'm 6'2 186 and only cracked 190 once....I was eating like a mad man
On my son. My father played pro football RIP. IT'S GENETICSI'm calling cap. ain't no way you at 6'4 175 and have the muscular strength to be benchin 220
Half of that weight alone on you is bone and water
Mastamimd
Ain't shyt
215 is hard as fukk. 
That's 30 pounds .
shyt will takes years . All muscle though.
That's 30 pounds .
shyt will takes years . All muscle though.
xXMASHERXx
Superstar
Not eating enough or not lifting with enough intensity. What are your numbers for bench, squat, deadlift, press, and row?