If You're Not Bench Pressing At Least 200 lbs @ The Gym

[HE_Pennypacker]

Meh, I don't think it's all that impressive. If you were throwing up a plate and a half on the standing press, then I'd be thinking a dude is legit strong.

135 with a standing overhead press is far more impressive then a 225 bench jmo.

came here to post this. I saw a big ass whiteboy throwing up 225 on the overhead press once

I was like "breh chill" when he was supersetting weighted pullups

 

[Adam3000]

Unless you're 5'2" 120, you're weak if you can't put up 225.

And you are either a troll or a meathead

You think strength is dependent on one single arbitrary lift with very minimal real world practicality

 

[Ohms Law]

And you are either a troll or a meathead

You think strength is dependent on one single arbitrary lift with very minimal real world practicality

My only take from this is that your upper body is soo weak that you don't understand just how light 225 is.

 

[The ADD]

Heating up in here

 

[Adam3000]

My only take from this is that your upper body is soo weak that you don't understand just how light 225 is.

Hmmm...this is not enough to answer the 'meathead' or 'troll' mystery.

It may never be solved

 

[Ohms Law]

Hmmm...this is not enough to answer the 'meathead' or 'troll' mystery.

It may never be solved

Im sorry guy. If you cant put up 225, you should be terribly ashamed of yourself. It is childs weight.

 

[Originalgangsta317]

Im sorry guy. If you cant put up 225, you should be terribly ashamed of yourself. It is childs weight.

 

[Paradise50]

I've seen bold ass girls in the gym approach dudes squatting 3/4 plates in awe

They love ass almost as much as men do

you ain't lying

been harassed 3-4 times by women smacking my ass


women who like men asses to the point of harassing are suspect

 

[Ohms Law]

Goat female powerlifter

 

[Originalgangsta317]

Goat female powerlifter

Yea I was about to say she gotta be one of the strongest if not the strongest female around

 

[semtex]

Im sorry guy. If you cant put up 225, you should be terribly ashamed of yourself. It is childs weight.

Impressive but I wonder how them pull-ups lookin

 

[Kyle C. Barker]

Im sorry guy. If you cant put up 225, you should be terribly ashamed of yourself. It is childs weight.

Goat female powerlifter

Does she really weigh 132 pounds?

 

[Originalgangsta317]

Impressive but I wonder how them pull-ups lookin

Pull-ups tell it all in my book

 

[Kyle C. Barker]

Ok she can bench her ass off no doubt but her squat numbers looking kinda suspect


She might be the female equivalent to the type of guys that only work the glamour muscles

 

[Kyle C. Barker]

Pull-ups tell it all in my book

They really do. That's how you can tell how in shape someone actually is. And by that I mean all around shape