feelosofer
#ninergang
I didn't we had so many elite runners on here. My mile is about 9 mins but that all out.
Don't hate cuz you brehShut up bytch.
Rest of y'all bytch nikkas stay lyin.
4 minutes fukk outta here.
I used to run all the time, best mile was 4'37
World Record is 3'45 and nikkas claiming 15 seconds away only
fukk outta here.
Don't hate cuz you breh
I agree tho nikkas saying 4minutes is lying unless they were state champs in HS or elite D1 athletes.
In HS there wee 4-5 guys on my team who consistently ran in the 4.20s
Whats so unrealistic about people running 4.20+min miles thenFlabby and sick how? Max Bench is 350 lbs., max dead lift is 490 lbs.
I can run a mile in 5:30 right now, and?
Whats so unrealistic about people running 4.20+min miles then
And those stats not impressive unless you're under 200lbs
So I went to the track a couple of weeks ago just to see what I can run and clocked in at 6:04, did it again this past weekend and shaved 10 seconds off. I never formally ran track either its just a great mental challenge for me to pull out 4 laps as fast as I can.back in middle school i was running in the 6:35-6:40 range, dont think I've been timed since then but I'm sure I could go out today and run a sub 7 min mile.
Just tested myself earlier this week. 1 mile time is 7:21.
5k time is 26:00
10k time is 54:52
400, 800 and 1600m seem like the hardest races. You have to run damn near balls out and your lungs are burning.