how fast can you run a mile?

25YOUTHS!!

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Shut up bytch.

Rest of y'all bytch nikkas stay lyin.

4 minutes :laff: fukk outta here.

I used to run all the time, best mile was 4'37

World Record is 3'45 and nikkas claiming 15 seconds away only :laff:

fukk outta here.
Don't hate cuz you :flabbynsick: breh

I agree tho nikkas saying 4minutes is lying unless they were state champs in HS or elite D1 athletes.
In HS there wee 4-5 guys on my team who consistently ran in the 4.20s
 

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When I ran cross country in middle school, I did 1.25 miles in 7:45. But I only ran XC for 1 season.

Today, I am certain I'd be over 12 minutes for 1 mile.
Maybe I can break 10 minutes but I'd collapse. :flabbynsick:

Actually I'm gonna time myself. Maybe on Sunday.
 

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Don't hate cuz you :flabbynsick: breh

I agree tho nikkas saying 4minutes is lying unless they were state champs in HS or elite D1 athletes.
In HS there wee 4-5 guys on my team who consistently ran in the 4.20s

Flabby and sick how? Max Bench is 350 lbs., max dead lift is 490 lbs.

I can run a mile in 5:30 right now, and?
 

25YOUTHS!!

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Flabby and sick how? Max Bench is 350 lbs., max dead lift is 490 lbs.

I can run a mile in 5:30 right now, and?
Whats so unrealistic about people running 4.20+min miles then:martin:

And those stats not impressive unless you're under 200lbs :yeshrug:







:flabbynsick:
 

Dev2103

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used to be six back in PE days..now probably a struggle eight
 

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Whats so unrealistic about people running 4.20+min miles then:martin:

And those stats not impressive unless you're under 200lbs :yeshrug:







:flabbynsick:

They're impressive, nice try though. Your cac ass couldn't do half that shyt.

Oh yeah, 4.20 mile is lying status as well. Just like you tryin to fake it online cause you're a fakkit cac with no life.
 

Primetime21

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I was looking for a mile time thread and didnt realize I already posted in here years ago :ohhh:
back in middle school i was running in the 6:35-6:40 range, dont think I've been timed since then but I'm sure I could go out today and run a sub 7 min mile.
So I went to the track a couple of weeks ago just to see what I can run and clocked in at 6:04, did it again this past weekend and shaved 10 seconds off. I never formally ran track either its just a great mental challenge for me to pull out 4 laps as fast as I can.
 
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Just tested myself earlier this week. 1 mile time is 7:21.

5k time is 26:00

10k time is 54:52

400, 800 and 1600m seem like the hardest races. You have to run damn near balls out and your lungs are burning.
 
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