how fast can you run a mile?
- Thread starter Xtraz2
- Start date
What app yall using to track?My fastest is 8:05:
feelosofer
#ninergang
I can run about a 10 or 11 minute mile still. Im not fast but I'm steady.
I just realized I'm down from about 9 mins 2 years back. I'm getting old brehs.
I just realized I'm down from about 9 mins 2 years back. I'm getting old brehs.
BornStar
Marathon Continues
In HS I was a 100,200 and 400 runner...fastest i did a mile during testing for the team was 5:35...
Now?...with a little work I can maybe keep it under 7 minutes
Best way to improve is to train over your goal...in otherwords...train for 2 miles...get that down and then a mile will be way easier to do.
In track, I noticed that guys who ran 400m as their main events.... were also good in 200m...and guys in 800m were also very solid 400m runners.
Guys who were solid 100, and 200m struggled in the 400m
I wasnt doing anything more than the Winter 300M
DEPENDS ON WHAT'S CHASING ME.
Last time time i ran i was 4:50 and weighed like 180 senior year in hs (i played soccer)
Im 220 lol i don't think i can run a sub 10 haven't rann since hs
Im 220 lol i don't think i can run a sub 10 haven't rann since hs
how old are you?I’m running 9 minute miles. I Run for like 30 minutes 5 days a week at the gym
At these
In this thread
I could go out and do 7:30 right now as out of running shape as I am right now. I could get it back to about 5:30 in less than 3 weeks
kevin arnold
Superstar
how old are you?
I could go out and do 7:30 right now as out of running shape as I am right now. I could get it back to about 5:30 in less than 3 weeks
Did you not read what I wrote? I don’t just run a SINGLE mile I run for 30 minutes at time. I’m running a mile in like 9 minutes. If I wanted to deadass sprint a mile I’m pretty sure I could get around that time too
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
So many lies on the first page 
8 mins
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Going through this thread I ask myself the same question. The average mufukka don't have the wind to run a mile in under 7 minutes. The average time is 9 to 10 minutes at around 6.5 miles per hour.
Dudes in here talking like they can run a mile at 9 mph and they're not athletes.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
No fukking way. I run on a course 4-5 days a week and I never seen a mufukka running that shyt so fast they did a mile in under 7 minutes. I'd be impressed af.Ain't no way they putting these numbers up
True shyt.
I could maybe go faster if I was competing with someone. But no ones full ass sprinting around the neighborhood just because
