how fast can you run a mile?
- Thread starter Xtraz2
- Start date
Why is it so hard to believe he ran 3 miles in 26 minutes?
Impossible
Only if you're flabby and sick.
30mins without breathing tho
stepbackj34spud
Top 75 All-Time
I need to run a mile in 1.5 in under 12mins.. any pointers?
idonttouchgrass
Superstar
just dont be
humminbird
Veteran
where can i get the super soldier serum that's making people do 3 min miles?
kevin arnold
Superstar
I’m running 9 minute miles. I Run for like 30 minutes 5 days a week at the gym
At these
In this thread
At these In this thread
stepbackj34spud
Top 75 All-Time
just dont be
I’m not in the best shape. I think people underestimate the mile n half. You don’t have to be a fat slob to get winded quick.
filial_piety
Banned
In HS I was a 100,200 and 400 runner...fastest i did a mile during testing for the team was 5:35...
Now?
...with a little work I can maybe keep it under 7 minutes
Best way to improve is to train over your goal...in otherwords...train for 2 miles...get that down and then a mile will be way easier to do.
In track, I noticed that guys who ran 400m as their main events.... were also good in 200m...and guys in 800m were also very solid 400m runners.
Guys who were solid 100, and 200m struggled in the 400m
Now?
...with a little work I can maybe keep it under 7 minutesBest way to improve is to train over your goal...in otherwords...train for 2 miles...get that down and then a mile will be way easier to do.
In track, I noticed that guys who ran 400m as their main events.... were also good in 200m...and guys in 800m were also very solid 400m runners.
Guys who were solid 100, and 200m struggled in the 400m
