Not at this stage. At minimum 1x a week. When he’s at the maintenance stage then maybe 1x a month and even then I’d say more than that.
Damn losing weight is the hardest thing I’ve ever tried to do in life brehs
- Thread starter Marci-Senpai
- Start date
Not at this stage. At minimum 1x a week. When he’s at the maintenance stage then maybe 1x a month and even then I’d say more than that.
Marci-Senpai
Prosperity, longevity and a sound mind.
I have to weigh myself every morning…that’s my form of motivation when I see those little triumphs and that gauges my focus throughout the day…it’s crazy how clear my mind has been since I started..my thoughts are silent and positive as hell..feel light on my feet now and gaining my mobility back 
God is the greatest!
God is the greatest!
International Playa
Playa with a Passport
Intermittent fasting is the quickest way to drop weight. 1-2 meals a day
I lost 20 pounds in a month without hitting the gym or cardio
I lost 20 pounds in a month without hitting the gym or cardio
Kyle C. Barker
Migos VERZUZ Mahalia Jackson
I have to weigh myself every morning…that’s my form of motivation when I see those little triumphs and that gauges my focus throughout the day…it’s crazy how clear my mind has been since I started..my thoughts are silent and positive as hell..feel light on my feet now and gaining my mobility back
I'm glad you're getting self gratification on the scale
I'd also suggest getting some good fat calipers too since they're more consistent at measuring progress than a scale.
Marci-Senpai
Prosperity, longevity and a sound mind.
The fukk is a fat caliper?I'm glad you're getting self gratification on the scale
I'd also suggest getting some good fat calipers too since they're more consistent at measuring progress than a scale.
Kyle C. Barker
Migos VERZUZ Mahalia Jackson
Marci-Senpai
Prosperity, longevity and a sound mind.
303.8…tryna get below 300 by Monday
Marci-Senpai
Prosperity, longevity and a sound mind.
Let’s see how much I lose tonight 
Ok IcarusLet’s see how much I lose tonight
Marci-Senpai
Prosperity, longevity and a sound mind.
Lol I’m having fun with this shyt man…I thought I wudda had to sweat bullets day in and day out to lose weight but this is easy as fukk
feels like a cheat code tbh
Marci-Senpai
Prosperity, longevity and a sound mind.
302.2
Small caution in that this is probably a lot of water weight.Lol I’m having fun with this shyt man…I thought I wudda had to sweat bullets day in and day out to lose weight but this is easy as fukk
Hopefully you are tracking what you are eating/doing so you can adjust when that time comes. Always be ready to adjust.
Marci-Senpai
Prosperity, longevity and a sound mind.
I ain’t planning on starting to eat bad ever again in life…healthy lifestyle from now on out
Lol my point stands
Marci-Senpai
Prosperity, longevity and a sound mind.
What do u mean by adjust?
