I do 5 sets of 11 with a weight vest every morning as part of my circuit but it’s all good my guy. Believe what you want - I’m not trippin’.
Calisthenics preachers are the worst, Lifting weights will always make you bigger
- Thread starter Standing on business
- Start date
i used to be all about weights cuz i was a football nikka. Last 2 yrs though i been all about cali's. Wish LA had the type of Calisthenics parks that NYC and NJ have but we got some cool little spots out here.
Weight lifting has nothing to do with being fat lmao
Most power lifters are fat
Linemen in football are fat
Its easy for a big fat person to lift weights because they have more fat to burn so they recover faster, so if I'm 300 pound fat guy and I started lifting weights I can easily be putting up massive weights in a short period of time simply because my body can recover faster and I can lift more, it has nothing to do with being in shape
Athletes get fat when they retire because their bodies are broken down
their joints are shredded, they have bad knees, they physically can't work out like they use to because they've damaged their bodies through a career of athletics
the key point to staying healthy is REST, when you push your body to limit constantly and don't get enough rest you will damage the body
like I said you not doing them right, lmao at working out for years and not seeing in changes your body lmao, I swear the people on here
Calisthenics are the shyt because you dont need weights. what happens when theres no gym for you to lift or the gym membership is way too much where they overcharge? That shyt comes in handy. I'm trying to learn that shyt and be just as good as the dudes doing that shyt on YouTube.
Weight lifting has nothing to do with being fat lmao
Most power lifters are fat
Linemen in football are fat
Its easy for a big fat person to lift weights because they have more fat to burn so they recover faster, so if I'm 300 pound fat guy and I started lifting weights I can easily be putting up massive weights in a short period of time simply because my body can recover faster and I can lift more, it has nothing to do with being in shape
Athletes get fat when they retire because their bodies are broken down
their joints are shredded, they have bad knees, they physically can't work out like they use to because they've damaged their bodies through a career of athletics
the key point to staying healthy is REST, when you push your body to limit constantly and don't get enough rest you will damage the body
Breh I don't know what the hell you talking about, you rambling lol.
Peter Popoff
AKA Petty Pimpiń..🤑
Not for me so much and I'm 35. As long as I don't eat junk food and fast food, eat a moderate amount of fruits and vegetables, calisthenics has been getting me ripped.
Right breh, not doing them right - sure. Gaining and losing weight is all about your diet. I’m light and muscular with a low bodyfat - that’s the look I like. If I wanted to gain weight then I would increase my calorie intake. You said something stupid and got called out for it - it is what it is. Being able to do 20 pull-ups in a set does not mean you’re “huge”. You don’t know what you’re talking about - take your L.
You said athletes get fat because the stop lifting weights lmao, how am I rambling
fat people lift weights all the time, lifting weights has nothing to do with being fat
athletes ruin their bodies that's why they are out of shape because they can't train anymore they have too many injuries
or they just get lazy since they don't have to be in shape anymore
you see guys like TO still in peak condition he never stopped, always trained smart
Who said anything about gaining or losing weight
like I said you a liar, you don't workout
male Gymnast are like 145-150, and THEY ARE SWOLE
They only do bodyweight exercises and are strong
get outta here, lying ass nikkaz
No I did not. I was responding to another poster who said that lol.
Bledswole
Slappin and clowning chumps for fun.
Thats wassup breh,I think weights are extremely overrated in a sense people think you gotta do it to get big and strong,weights are good for you,but calisthenics are better.
Spoken like a person that can’t do 20 pull-ups a set lol. This nikka acting like that’s even a lot. That’s Scooby snacks for me
