Gully Bull
Love Sponge
Weekly update.. I forgot to add my starting statsOn day 3.. I have more energy. I'll update weekly with my workout log.
5'11
170
Bench - 225
Squat - 275
Dead lift - 365
So I've been taking a teaspoon a day since the start cuz YOLO. I bought my container from Vitamin world. Was around 13 dollars.It really does taste terrible if you try to eat it by itself. I did have more energy in my workouts. I'll check my height at the two month mark. I'm currently bulking as well. At the one month mark I'll attempt 1 rep maxes on each of the lifts. As of right now, I have noticed a small difference of 5-10 pounds increase on most of my accessory lifts, but that might be due to the extra energy because I'm normally working out after working 13 hours.