30-Day Ab Challenge

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,608
Daps
119,418
I have to do day 22 and 23 today. The situps are hurting my tailbone for some reason.

Edit: Just finished Day 22.
 
Last edited:

Billy Ocean

Divine Universal Black Man Representin'
Supporter
Joined
May 9, 2012
Messages
42,778
Reputation
9,295
Daps
207,725
Reppin
TPC
Started last night. I'm hoping I can get my abs back to when they were in their prime (06-07).
 

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,608
Daps
119,418
Omg my butt is hurting with the sit ups!!! :to:

Day 23 done.
 
Last edited:

Yinny

I miss LLC Twitter
Joined
May 10, 2012
Messages
15,041
Reputation
2,653
Daps
37,904
Reppin
Shangri-La
Done after 4.5 miles. The sit-ups are actually pretty easy at this point. I will be continuing this challenge next month restarting at day 10, these results are addictive.

*rubs belly*
 

sanityovar8ted

OG Moma Coli....dat bytch Thowd!!!
Joined
Sep 7, 2012
Messages
18,499
Reputation
8,203
Daps
42,671
Reppin
OAK CLIFF TX
I done pretty much gave up on day 9. Im not motivated enuf. Then I think about building muscle under a lay of fat and im just like fucc it.
 

Yinny

I miss LLC Twitter
Joined
May 10, 2012
Messages
15,041
Reputation
2,653
Daps
37,904
Reppin
Shangri-La
I done pretty much gave up on day 9. Im not motivated enuf. Then I think about building muscle under a lay of fat and im just like fucc it.
Start over on July 1. It really isn't bad- I just passed the 15 lbs dropped mark, lost about 3 in the past week alone and I am never looking back. Forreal.
 

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,608
Daps
119,418
I feel so bad but I don't see me finishing this. Lower back and tail bone are hurting!! Like it's unbearable. I'm only a day behind though so I may see if I can slowly pull through. Maybe just skip the sit ups?
 

The ADD

Old Master
Joined
May 11, 2012
Messages
47,354
Reputation
5,965
Daps
96,527
I feel so bad but I don't see me NOT finishing this. Lower back and tail bone are hurting!! Like it's unbearable. I'm only a day behind though so I may see if I can slowly pull through. Maybe just skip the sit ups?
:leostare:
 

"It Was Always Jerry"

New Season, Same Problem
Joined
Jan 18, 2014
Messages
2,654
Reputation
536
Daps
4,518
Reppin
Everywhere
Day 22 and 23 done. I missed three days due to a fever. I'll have to do another 2 a day to catch up. The situps are killing me. I finish but its a struggle. I run the crunches and leg raises. The planks aren't too bad.
 
Top