30-Day Ab Challenge

[Yinny]

Is it too late to join the challenge?

Not at all, I’m resetting on the first. If you’d like, you can start it today to get a gauge of how it’s gonna feel. Just t minus 5 days.

 

[Capitol]

Man trying to get 2 days done in one session is for the bushes but got 6 and 7 down

 

[Yinny]

@HotChocolate @Capitol @CanesMiamiLakers @Big Boss @MrRDU @Hawaiian Punch @LiveFromLondon

Alright, welcome to June! Today is day one of the challenge, get it in!

 

[Black Cher]

@HotChocolate @Capitol @CanesMiamiLakers @Big Boss @MrRDU @Hawaiian Punch @LiveFromLondon

Alright, welcome to June! Today is day one of the challenge, get it in!

I saw some posters are doing two days in 1, is that what we're supposed to be doing?

 

[Yinny]

I saw some posters are doing two days in 1, is that what we're supposed to be doing?

I wouldn’t recommend it. Especially since you’re building up to more reps and longer planks, I think they were making up for days skipped.

 

[Capitol]

Why you assuming I fell off huh. This could be my day 10 for all you know. You think I cant be consistent or something? You think im flabby?







Day 1

 

[LiveFromLondon]

@HotChocolate @Capitol @CanesMiamiLakers @Big Boss @MrRDU @Hawaiian Punch @LiveFromLondon

Alright, welcome to June! Today is day one of the challenge, get it in!

Already on day 9

 

[Hawaiian Punch]

@HotChocolate @Capitol @CanesMiamiLakers @Big Boss @MrRDU @Hawaiian Punch @LiveFromLondon

Alright, welcome to June! Today is day one of the challenge, get it in!

Let’s get it! Fell off the wagon during Memorial Day, but it’s all about looking forwards not backwards

Just wrapped up my strength training and cardio and decided to start at the day 3 reps. Dripping sweat and feeling like a million bucks right now.

 

[Yinny]

Late but checking in for day 2 and 3

 

[LiveFromLondon]

75 crunches

 

[Capitol]

I have to do a double shift today to catch up

 

[Hawaiian Punch]

Finished day 13 yesterday. Boy they really start stepping those numbers up fast


Really trying my best to keep it in tune with the days on the calendar.

 

[Hawaiian Punch]

Day 15 done. At the halfway point. Date night with wife so no time for regular workout. Glad I still got this in. Won’t lie tho looking at the rest of them days ahead got me feeling like I’m in gladiator school.

One day at a time I guess..

 

[Gwoppo]

Who’s actually seeing results tho?

 

[Hawaiian Punch]

Who’s actually seeing results tho?

Who is seeing results by doing nothing tho?